Izithako:

1/4lb tofu eqhotsiweyo
70g broccoli
1/2 umnqathe
1/2 itswele elibomvu
35g chives yaseTshayina
1/4lb iinoodles zerayisi ezibhityileyo
br>2 tbsp itamarind paste
1 tbsp isiraphu yemaple
2 i-sosi yesosi
1 ipepile ebomvu yaseThai ebomvu
idrizzle yeoli yomnquma
50g iimbotyi zembotyi
2 tbsp iipeanuts ezigcadiweyo > amagatyana ambalwa e-cilantro
ikalika iiweji eziza kuhanjiswa

Izalathiso:

1. Yiza nepani encinci yamanzi ukuze ubilise i-noodles.
2. Sika kancinci itofu eqhotsiweyo. Sika i-broccoli ibe ngamaqhekeza amancinci. Sika umnqathe kancinci ube yimicinga yematshisi. Sika itswele elibomvu kwaye unqumle i-chives yaseTshayina.
3. Ukusasaza i-rice noodles epanini. Emva koko, galela amanzi ashushu kwaye uwayeke afunxe i-2-3mins. Gqugquzela i-noodles ngamanye amaxesha ukususa isitashi esingaphezulu.
4. Yenza isosi ngokudibanisa intlama yetamarind, isiraphu yemaple, isosi yesoya, kunye nepepile ebomvu yesiThai esisikiwe esincinci.
5. Fudumeza ipani engapheliyo kubushushu obuphakathi. Gafa kwioli yomnquma.
6. Gcoba i-anyanisi imizuzu embalwa. Emva koko, yongeza kwi-tofu kunye ne-broccoli. Yisa eminye imizuzu embalwa.
7. Yongeza kwiminqathe. Yivuselele.
8. Yongeza i-noodles, i-chives, izihluma zembotyi, kunye nesosi.
9. Yisa eminye imizuzu embalwa.
10. Ipleyiti kwaye ufefe phezu kwamandongomane aqhotsiweyo kunye ne-cilantro esandul 'ukunqunyulwa. Khonza nge-lime wedges.