Izithako

YeNtlama
Umgubo (yonke injongo) – 1¼ ikomityi
Semolina (suji) – 1 tbsp
Umgubo wokubhaka – ½ tsp
br>Isoda yokubhaka – ¾ tsp
Ityuwa – ipunitshi enesisa
Iswekile – iphinki
Curd – 2tbsp
Ioyile – 1tbsp
Amanzi – njengoko kufuneka

Yesoso
I-Oli ye-Olive – 2tbsp
igalikhi enqunqwe – 1tsp
iiflakes zeChilli – 1tsp
Itumato enqunqiweyo – iikomityi ezi-2
Itswele elinqunqiweyo – ¼ ikomityi
Ityuwa – ukungcamla
iOregano/isinongo sase-Italian – 1tsp
Umgubo wePepper – ukungcamla
amagqabi eBasil(ngokuzikhethela) – amasetyana ambalwa
Amanzi – idash