Kitchen Flavour Fiesta

Protein Rich Chocolate Cake kunye Chickpeas

Protein Rich Chocolate Cake kunye Chickpeas

Izithako:

Lungisa ikeyiki yeChickpea yeChocolate:

  • Itshokholethi emnyama eneswiti eyi-200g
  • Ioyile yokupheka 2 iitbs
  • Ichanay ekhuselweyo (iChickpeas) ibilisiwe 250g
  • Khajoor (Imihla) ethambileyo & nedeseeded 8
  • Anday (Amaqanda) 3
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  • Ityuwa epinki yeHimalayan ¼ tsp okanye ukungcamla
  • Umgubo wokubhaka 1 tsp
  • Isoda yokubhaka ¼ tsp
  • I-Vanilla essence 1 tsp

Lungisa i-Chocolate Ganache:

  • Semi sweetened emnyama itshokolethi 80g
  • Cream 40ml

Izalathiso:

Lungisa ikeyiki yeChickpea yeChocolate:

Esityani, yongeza itshokolethi emnyama, i-oyile yokupheka kunye ne-microwave umzuzu om-1 emva koko udibanise kakuhle de ugude kwaye ubeke ecaleni.

Kwi-blender jug ​​yongeza i-chickert,idates,amaqanda kwaye udibanise kakuhle.

Yongeza itshokolethi enyibilikisiweyo,ityuwa epinki,umgubo wokubhaka ,isoda yokubhaka, i-vanilla essence & blend kakuhle de igude.

Galela intlama kwi-7 x 7” kwisitya sokubhaka esiqatyiweyo esifakwe ngephepha lebhotolo & ucofe amaxesha ambalwa.

Bhaka kwi-preheated I-oveni ishushu kwi-180C kangangemizuzu engama-25 okanye de i-skewer iphume icocekile.

Siyeke siphole.

Yisuse ngobunono ikeyiki epanini uze uyibeke kwindawo yokupholisa.

p>Lungisa iGanache yeChocolate:

Esityani, yongeza itshokolethi emnyama, icream & microwave imizuzwana engama-50 uze udibanise kakuhle de igude.

Thela itshokolethi elungisiweyo. ganache kwikhekhe kwaye usasaze ngokulinganayo.

Sika ube ngamaqhekeza kwaye uphake!