Protein Rich Chocolate Cake kunye Chickpeas

Izithako:
Lungisa ikeyiki yeChickpea yeChocolate:
- Itshokholethi emnyama eneswiti eyi-200g
- Ioyile yokupheka 2 iitbs
- Ichanay ekhuselweyo (iChickpeas) ibilisiwe 250g
- Khajoor (Imihla) ethambileyo & nedeseeded 8
- Anday (Amaqanda) 3 li>
- Ityuwa epinki yeHimalayan ¼ tsp okanye ukungcamla
- Umgubo wokubhaka 1 tsp
- Isoda yokubhaka ¼ tsp
- I-Vanilla essence 1 tsp
Lungisa i-Chocolate Ganache:
- Semi sweetened emnyama itshokolethi 80g
- Cream 40ml
Izalathiso:
Lungisa ikeyiki yeChickpea yeChocolate:
Esityani, yongeza itshokolethi emnyama, i-oyile yokupheka kunye ne-microwave umzuzu om-1 emva koko udibanise kakuhle de ugude kwaye ubeke ecaleni.
Kwi-blender jug yongeza i-chickert,idates,amaqanda kwaye udibanise kakuhle.
Yongeza itshokolethi enyibilikisiweyo,ityuwa epinki,umgubo wokubhaka ,isoda yokubhaka, i-vanilla essence & blend kakuhle de igude.
Galela intlama kwi-7 x 7” kwisitya sokubhaka esiqatyiweyo esifakwe ngephepha lebhotolo & ucofe amaxesha ambalwa.
Bhaka kwi-preheated I-oveni ishushu kwi-180C kangangemizuzu engama-25 okanye de i-skewer iphume icocekile.
Siyeke siphole.
Yisuse ngobunono ikeyiki epanini uze uyibeke kwindawo yokupholisa.
p>Lungisa iGanache yeChocolate:
Esityani, yongeza itshokolethi emnyama, icream & microwave imizuzwana engama-50 uze udibanise kakuhle de igude.
Thela itshokolethi elungisiweyo. ganache kwikhekhe kwaye usasaze ngokulinganayo.
Sika ube ngamaqhekeza kwaye uphake!