Ixesha lokulungiselela imizuzu eli-10
Ixesha lokupheka 20-25 imizuzu
Ukukhonza 4

Izithako
1.5 iikomityi zeRice eCofayo (Poha), iintlobo ezishinyeneyo
br>Amanzi
2 tbsp yeoli
1 tbsp iChana Dal
1 tsp imbewu yeMastadi
½ tsp Imbewu yeFennel
1 isipuni seUrad dal
1 ispuni samagqabi eKhari
Itswele eli-1 elikhulu , yanqunyulwa
1 intshi yejinja, inqunqwe
2 itshilisi eluhlaza entsha, inqunqwe
½ tsp Iswekile
Ityiwa ukungcamla
1 igalelwe i-tbsp ye-Curd
I-oyile yokuqhotsa

Ye Chutney
1 medium Raw Mango
½ intshi yejinja
2-3 itswele lonke laseNtwasahlobo
¼ ikomityi yamagqabi eCoriander
1 tbsp yeoli
2 tbsp Curd
¼ tsp umgubo wepepile emnyama
¼ tsp Iswekile
Ityuwa ukungcamla

Ukuhlobisa
Isaladi entsha
amagqabi eCoriander

Inkqubo
Okokuqala, kwisitya, yongeza i-poha, amanzi kwaye uhlambe kakuhle. Dlulisa i-poha ehlanjiweyo kwisitya esikhulu kwaye uhlanjululwe ngokufanelekileyo. Kwipani ye-tadka, yongeza i-oyile, i-chana dal, kunye nembewu yemostade, yiyeke ichithe kakuhle. Yongeza imbewu yefennel, urad dal, amagqabi ekhari kwaye ugalele lo mxube kwisitya. Yongeza itswele, ijinja, itshilisi eluhlaza, iswekile, ityuwa ukungcamla kwaye udibanise yonke into kakuhle. Yongeza i-curd encinci kwaye udibanise kakuhle. Thatha umxube wecephe uze wenze itikki ngawo umcaba kancinane. Fudumeza ioli kwipani engenzulwanga. Emva kokuba ioli ishushu, slayida i-vada kwioli eshushu. Emva kokuba i-vada igolide kancinane, jikela kwelinye icala. Fry i-vada kwi-flame ephakathi ukuze iphekwe ngaphakathi. Yisuse kwithishu yasekhitshini. Ziqhotse kwakhona ukuze zijike ngokulinganayo kwaye zibe golide ngombala. Zikhuphe kwithishu ekhitshini ukususa i-oyile eninzi. Ekugqibeleni phaka i-poha vada kunye ne-chutney eluhlaza kunye nesaladi entsha.

Ye-Chutney
Kwimbiza yokugaya, yongeza imango ekrwada, ijinja, itswele lonke lasentwasahlobo, amagqabi e-coriander kunye ne-oyile ugaye ibe yintlama egudileyo. Dlulisa oku kwisitya, yongeza i-curd, umgubo omnyama wepepper, iswekile, ityuwa ukunambitha kwaye udibanise kakuhle. Gcina ecaleni ukwenzela ukusetyenziswa kwixesha elizayo.