Izithako:

• Yahlula iGram eluhlaza
• IGhee
• Amanzi
• Ityuwa

Amanyathelo:

Inyathelo 1: Hlamba kwaye ufunxe igram eluhlaza kangangeeyure ezi-4-5. Khupha amanzi ngocoselelo.

Inyathelo lesi-2: Yongeza igram eluhlaza kwi-blender kwaye uyigaye ibe yintlama egudileyo ngokugalela amanzi ngokuthe ngcembe.

Inyathelo lesi-3: Yongeza ityuwa kwaye uqhubeke xuba intlama.

Inyathelo lesi-4: Dlulisa intlama kwisitya kwaye ujonge ukuhambelana. Ifanele ukuba mpuluswa kwaye igaleleke ngobungqingqwa obuphakathi.

Inyathelo lesi-5: Fudumeza ipani uze ugalele intlama yegram eluhlaza. Hlala uvuselela ukuthintela amaqhuma.

Inyathelo lesi-6: Xa intlama ijiyile, yongeza i-ghee kwaye uqhubeke uvuselela malunga nemizuzu eyi-10-15. Qinisekisa ukuba intlama iphekwe kakuhle kwaye ifikelela ekudibaneni okufana nentlama.

Inyathelo lesi-7: Yivumele iphole kwaye uphake iPesara Kattu ngokuhombisa okufunayo.