Izithako

• 1 ikomityi ye-Samak rice (barnyard millet)
• 2-3 itshilisi eluhlaza, inqunqwe kakuhle
• 1 iitapile ephakathi, ihlutshiwe kwaye idaywe
• Ityuwa ukunambitha
• 2 iipuniponi zeoli
• Amagqabi amatsha e-coriander okuhlobisa

Imiyalelo

Umnyhadala weNavratri lixesha elifanelekileyo lokonwabela iiresiphi zeVrat ezimnandi nezinelisayo. Le iresiphi yerayisi yeSamak ayikhawulezi nje ukwenza kodwa ikwanesondlo, ibonelela ngenketho enkulu kwizidlo zakho zokuzila ukutya.

1. Qala ngokuhlamba ngokucokisekileyo irayisi ye-Samak emanzini ukuze ususe nakuphi na ukungcola. Khupha uze ubeke ecaleni.

2. Epanini, fudumeza ioli phezu kobushushu obuphakathi. Yongeza itshilisi eluhlaza ugawulwe kwaye urhawuze umzuzu de zibe nevumba elimnandi.

3. Okulandelayo, yongeza iitapile ezigayiweyo uze urhawuze de zithambe kancinane.

4. Yongeza irayisi ye-Samak ehlanjululweyo kwi-pan, kunye netyuwa ukunambitha. Xuba kakuhle ukudibanisa zonke izithako.

5. Galela kwiikomityi ezi-2 zamanzi kwaye uzise kwi-thumba. Xa sele ubilebile, nciphisa ubushushu, gquma ipani, kwaye uyiyeke ibile malunga nemizuzu eyi-15, okanye de irayisi ivuthwe kwaye ivuthe.

6. Gcoba irayisi ngefolokhwe kwaye uhombise ngamagqabi e-coriander amatsha phambi kokuba uyiphakele.

Le recipe yenza isidlo esikhawulezayo seVrat okanye i-snack enempilo ngexesha le-Navratri. Khonza kushushu ngecala leyogathi okanye isaladi ye cucumber ukuze uhlaziyeke.