Izithako

• 2 iikomityi zomgubo wengqolowa
• 2 itswele eliphakathi, elinqunqwe kakuhle
• 2 amacephe eoli okanye ighee
• 1 ithisipuni imbewu ye-cumin
• 1 ithisipuni yomgubo wetshili ebomvu
• 1/2 ithisipuni yomgubo we-turmeric
• Ityuwa ukungcamla
• Amanzi, njenge iyadingeka

Imiyalelo

1. Kwisitya sokuxuba, hlanganisa umgubo wengqolowa kunye netyuwa. Yongeza kancinci amanzi kwaye uxoke ukwenza intlama ethambileyo. Gubungela kwaye ubeke ecaleni imizuzu engama-30.

2. Epanini, fudumeza ioli phezu kobushushu obuphakathi. Yongeza imbewu ikumin, ubavumele ukuba bachithe.

3. Yongeza itswele elinqunqiweyo kwaye ugxobhoze de libe mdaka wegolide. Gxuma kwipowder ebomvu kunye ne-turmeric, upheke umzuzu owongezelelweyo. Susa ebushushwini kwaye uyeke umxube uphole.

4. Xa sele upholile, thatha ibhola encinci yentlama kwaye uyiqengqe kwidiski. Beka i-spoonful yomxube wetswele embindini, ugobe imiphetho ukuze uvale ukuzaliswa.

5. Gqiba ngobunono ibhola yentlama egalelwe kwiparatha esicaba.

6. Fudumeza i-skillet phezu kobushushu obuphakathi kwaye upheke i-paratha macala omabini de ibe ntsundu yegolide, ibrashi nge-ghee ngokuthanda kwakho.

7. Yiphake ishushu ngeyogathi okanye iipickles ngesidlo esimnandi.