Kitchen Flavour Fiesta

Isuphu yeLemon Coriander

Isuphu yeLemon Coriander

Izithako

  • ¼ ubungakanani obuphakathi ikhaphetshu (पत्ता गोबी)
  • ½ Umnqathe (गाजर)
  • 10 iimbotyi zeFrench (फ्रेंच बीन्स)
  • li>
  • ½ Capsicum (शिमला मिर्च)
  • 100 grams iPaneer (पनीर)
  • Small bunch Fresh Coriander (हरा धनिया)
  • 1.5-2 iilitha zamanzi (पानी)
  • 1 Veg Stock Cube (वेज स्टॉक क्यूब)< /li>
  • 1 tbsp i-oyile (तेल)
  • 2 tbsp iGarlic eQiweyo (लहसुन)
  • 1 tbsp Ijinja eQiweyo ( अदरक)
  • 2 iChilli eluhlaza enqunqwe kakuhle (हरी मिर्च)
  • Ipinki enkulu yomgubo wePepper emhlophe (सफेद मिर्च पाउडर)
  • Ipitshi enkulu Iswekile (शक्कर)
  • ¼ tsp Isosi yeSoya eKhala (लाइट सोया सॉस)
  • Ityuwa ukungcamla (नमक)
  • 4-5 tbsp Umgubo wombona (कॉर्न फ्लोर)
  • 4-5 tbsp Amanzi (पानी)
  • I-Coriander entsha (हरा धनिया)
  • Ijusi yelamuni ye-1 yelamuni (नींबू का रस)
  • A isandla esinqunqwe iingca zetswele zaseNtwasahlobo ezinqunqiweyo (हरे प्याज़ के पत्ते)

Indlela

Qala ngokunqunqa yonke imifuno kwiidayisi ezicolekileyo usebenzisa i-chopper ukuze ube lula, okanye usebenzise imela. . Sika i-paneer kwiidayisi ezintle kwaye ubeke eceleni. Nciphisa kwaye unqumle ngokucokisekileyo iziqu ze-coriander, uzidlulisele kwisitya ukuze zisetyenziswe kamva. Gweba amagqabi amatsha ekoriyandire ngokwahlukeneyo.

Kwimbiza yesitokhwe, yongeza amanzi kunye netyhubhu yesitokhwe semifuno, uvuselele kakuhle ukuze ubilise. Ukuba i-cube yesitokisi ayifumaneki, amanzi ashushu angasetyenziswa endaweni yoko, nangona isitokhwe siphucula incasa. Fudumeza ioli kwi-wok phezu kwedangatye eliphezulu. Yongeza ikonofile, ijinja, itshilisi eluhlaza, kunye nezikhondo ze-coriander, upheke kancinane ngobushushu obuphezulu.

Okulandelayo, galela isitokhwe okanye amanzi ashushu, uvuselele ukubila. Yongeza imifuno eqoshiwe, i-pepper emhlophe, iswekile, i-soy sauce ekhanyayo, ityuwa, kunye ne-paneer, ivuselela kwaye ipheke imizuzu emi-2-3. Kwisitya esahlukileyo, xuba umgubo wombona namanzi ukwenza udaka, uze wongeze oku kwisuphu logama uvuselela rhoqo de ujiye.

Vula i-coriander entsha enqunqiweyo kunye nejusi yelamuni, incasa kwaye ulungelelanise isinongo njengoko kuyimfuneko. Ijusi yelamuni eyongezelelekileyo inokudityaniswa ukuba uyafunwa. Okokugqibela, fafaza uhlaza lwetswele lasentlakohlaza ngaphezulu, wenze iSoup ye-Lemon Coriander ethuthuzelayo nemnandi.