Kitchen Flavour Fiesta

Iresiphi yaseTshayina yeChow eyonwabileyo

Iresiphi yaseTshayina yeChow eyonwabileyo

Iziqwenga ezi-2 zegalikhi
i-ginger encinci
60g broccolini
i-2 iintonga zetswele eliluhlaza
1 i-king oyster mushroom
1/4lb eyongezelelweyo i-tofu eqinile
1/2 itswele
120g iinoodles zerayisi ezisicaba
1/2 tbsp istatshi seitapile
1/4 ikomityi yamanzi
1 tbsp iviniga yerayisi
2 tbsp isosi yesoya
1/2 tbsp isosi yesoya emnyama
1 tbsp hoisin isosi
ukuvuza kweoli yeeavokhado
ityuwa kunye nepepile
2 tbsp ioli yetshili
1/2 yekomityi yesityalo sembotyi

  1. Zisa imbiza yamanzi ukuze ubilise i-noodles
  2. Gcoba igalikhi kunye nejinja ngokucokisekileyo. Gweba i-broccolini kunye ne-anyanisi eluhlaza ibe ngamaqhekeza amancinci. Cacisa i-mushroom oyster ukumkani. Yomisa i-tofu eyongeziweyo eqinileyo ngetawuli yephepha, uze uyinqumle. Sika i-anyanisi
  3. Pheka i-noodle kwisiqingatha sexesha lokupakisha imiyalelo (kule meko, 3min). Gxuma i-noodle ngamaxesha athile ukuze ungabambeleli
  4. Gxila i-noodle kwaye ubeke eceleni
  5. Yenza i-slurry ngokudibanisa isitashi se-potato kunye ne-1/4 indebe yamanzi. Emva koko, yongeza iviniga yerayisi, i-soy sauce, i-soy sauce emnyama, kunye ne-hoisin sauce. Nika i-sauce kakuhle
  6. Fudumeza i-pan engapheliyo ukuya kubushushu obuphakathi. Yongeza i-oyile ye-avocado
  7. Khangela i-tofu ye-2-3min kwicala ngalinye. Ixesha le-tofu kunye netyuwa kunye nepepper. Beka i-tofu ecaleni
  8. Buyisela i-pan kubushushu obuphakathi. Yongeza kwioli ye-chili
  9. Yongeza kwaye ugaye i-anyanisi, i-garlic, kunye ne-ginger kwi-2-3min
  10. Yongeza kwaye ugaye i-broccolini kunye no-anyanisi eluhlaza kwi-1-2min
  11. li>Yongeza kwaye ugxobhoze ama-mushroom ama-oyster ukumkani kwi-1-2min
  12. Yongeza i-noodle elandelwa yi-sauce. Yongeza amahlumela ebhontshisi kwaye ugxobhoze omnye umzuzu
  13. Yongeza kwakhona kwi-tofu kwaye unike i-pan kakuhle