Izithako:
pearl millet umgubo / bajra /kambu - 1 ikomityi
umgubo wengqolowa - 1/3 indebe
ityuwa
kumin - 1 tsp
imbewu yesesame - 1 I-tsp
i-ginger garlic eluhlaza i-chilli paste - 1 tsp
amagqabi e-fenugreek / methi /venthaya keerai - iikomityi ezi-2
amagqabi e-coriander - 1 ikomityi
egcadiweyo kasturi methi - 1 tsp
i-chilli powder ebomvu - 1 tsp
umgubo weturmeric - 1/2 tsp
imbewu yecarom - 1 sp
yogathi/dahi - 1 ikomityi