Kitchen Flavour Fiesta

Iitapile eziSwiti zaseTurkey Skillets

Iitapile eziSwiti zaseTurkey Skillets

Izithako:

  • 6 ibhatata (1500 g)
  • 4 lbs i-turkey yomhlaba (1816 g, 93/7)
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  • 1 itswele elimnandi (200 g)
  • 4 iipepile zepoblano (500 g, iipepile eziluhlaza zisebenza kakuhle)
  • 2 Tbsp ikonofile (30 g, minced)
  • 2 Tbsp ikumin (16 g)
  • 2 Tbsp umgubo wetshili (16 g)
  • 2 Tbsp olive oil (30 ml)
  • 10 Tbsp itswele eliluhlaza (40 g)
  • 1 ikomityi yetshizi ecoliweyo (112 g)
  • 2.5 ikomityi yesalsa (600 g)
  • Ityuwa kunye nepepile ukunambitha

Imiyalelo:

  1. Hlamba kwaye usike ibhatata ibe yidayisi enkulu.
  2. Bilisa ibhatata emanzini. de uhlatywe lula ngefolokhwe. Khupha amanzi xa sele evuthiwe.
  3. Sika i-pepper kunye netswele libe yidayisi encinci.
  4. Brown i-turkey kwi-skillet phezu kobushushu obuphakathi.
  5. Yongeza. itswele, ipepile kunye negalikhi egayiweyo kwi-skillet. Yipheke de ithambe ipepile.
  6. Xhuma i-chili powder, ikumin, ityuwa kunye nepepile ukuze ungcamle. Yongeza iitapile udibanise.
  7. Gcina i-salsa kwisitya esahlukileyo.

Plating:

  1. Yahlula inyama kunye nomxube weetapile ngokulinganayo kwisikhongozeli sakho ngasinye. Phezulu isitya ngasinye kunye netshizi egayiweyo, itswele eluhlaza, kunye nesalsa.

Isondlo: Iikhalori: 527kcal, iCarbohydrates: 43g, iProtein: 44g, Amafutha: 20g p>