Izithako

• Beet root 1 (Iqhunyisiwe okanye igcadiwe)
• Yogathi/Hung Curd 3-4 Tbsp
• Ibhotolo yamandongomane 1.5 Tbsp
• Ityuwa ukungcamla
• Isiqholo (imifuno eyomisiweyo, umgubo wegalikhi, umgubo wetshili, umgubo wecoriander, umgubo wepepile omnyama, umgubo wasekumin ogcadiweyo, ioregano, umgubo weAmchur)
• Imifuno exutyiweyo evuthayo 1.5-2 iikomityi
• Yabiliswa iChana enye indebe
• I-Boondi eyosiweyo 1 Tbsp
• Tamarind/ imli ki Chutney 2 tsp (ukhetho)

Izalathiso

Sila iibhiti ukwenza intlama.

Kwisitya dibanisa intlama yeengcambu, iyogathi, ibhotolo yamandongomane, ityuwa & nesinongo ukwenza isinxibo esinekhrimu esidlamkileyo.

Ungayigcina impahla efrijini ukuya kutsho kwiintsuku ezi-3.

Kwesinye isitya dibanisa imifuno, i-chana ebilisiweyo, ityuwa encinci, i-boondi & imli chutney kwaye udibanise kakuhle.

Xa uphakela, yongeza i-2-3 Tbsp yokunxiba embindini kwaye uyisasaze kancinci ngecephe.

Beka imifuno, i-chana mix phezulu.

Yonwabela isidlo sasemini okanye njengecala.

Le recipe inceda abantu ababini.