Izithako

• 2 iikomityi zomgubo wengqolowa
• Amanzi (njengoko kufuneka)
• Ityuwa (ukungcamla)
• I-cauliflower ephakathi e-1, inqunyulwe
• 2 iitapile eziphakathi, i-diced
• 1 itswele, inqunyulwe
• itumata ezi-2, zinqunqwe
• 1 ithispoon ijinja- intlama yegalikhi
• 1 ithispoon i-turmeric umgubo
• 1 icephe letshilisi elingumgubo
• 1 teaspoon garam masala
• 2 amacephe e-oyile
• amagqabi eCoriander (yokuhlobisa)

Imiyalelo

Ukwenza i-chapathi, xuba umgubo wengqolowa, amanzi, netyuwa kwisitya kude kube yintlama egudileyo. Yigqume ngelaphu elimanzi kwaye uyiyeke iphumle malunga nemizuzu engama-30.

Kwicauliflower kurma, fudumeza i-oyile epanini, galela itswele elinqunqiweyo, kwaye uxube de kube yigolide. Faka i-ginger-garlic paste, ilandelwa yiitumato ezinqunqiweyo, kwaye upheke kude kube lula. Yongeza i-turmeric powder, i-chili powder, kunye ne-garam masala, uvuselela kakuhle. Gxotha i-cauliflower kunye namazambane, kwaye udibanise ukugqoka. Yongeza amanzi ukuze ugqume imifuno, ugqume ipani, uze upheke de ithambe.

Ngelixa i-kurma ibila, yahlulahlule intlama eseleyo ibe ziibhola ezincinci uze uziqengqe zibe ziidiski ezisicaba. Pheka ichapathi nganye kwipani eshushu de ube mdaka bugolide kumacala omabini, wongeze i-oyile encinci ukuba uyanqwena.

Nceda ichapathi ngecauliflower kurma emnandi kwaye wonwabele isidlo esinesondlo nesanelisayo. Hombisa ngamagqabi amatsha ekoriyanda ukuze wongeze incasa.