Kitchen Flavour Fiesta

I-Vegetarian Burrito & Burrito Bowl

I-Vegetarian Burrito & Burrito Bowl

Izithako:

Ixesha lase-Mexican:

  • UPWUPHO WECHILILI EBOMVU 1 TBSP
  • CUMIN POWDER 2 TSP
  • POWDER CORIANDER 1 TSP
  • OREGANO 2 TSP
  • SALT 1 TSP
  • GARLIC POWDER 2 TSP
  • UPWUPHO WE-ONION 2 TSP
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    Paneer & Veggies:

    • OIL 1 TBSP
    • I-anyanisi 1 OMKHULU OMKHULU (IDEDISIWE)
    • IMIXED BEELL PEPPERS 1 CUP (DICED) )
    • IPANEER 300 GRAMS (IDICED)
    • MEXICAN SEASONING 1.5 TBSP
    • JUISI YELEMONI YE-1/2 I-LEMONI
    • ITYWA IPISHI

    Iimbotyi eziQiniweyo:

    • RAJMA 1/2 CUP (ETYIKIWE YAYE YAPHEKISWA)
    • OYILE 1 TBSP
    • I-anyanisi 1 ENKULU (IQINIWE)
    • IGALIC 2 TBSP (IQINIWE)
    • JALAPENO 1 NO. (ISIQINIWE)
    • ITAMATO 1 NO. (GRATED)
    • MEXICAN SEASONING 1 TBSP
    • ITYWA IPINCH
    • AMANZI atshisayo KAKHULU KAKHULU

    Lemon Coriander Rice:
    • BUTTER 2 TBSP
    • ERyisi EPHEKILEYO 3 IIKOMBE
    • I-CORIANDER ENTSHA ISANDLA ESIKHULU (ISIQINIWE)
    • IJUSI YELEMONI YESIQINGATHA I-LEMONI
    • ITYWA EYA KUNCAWA

    Pico De Gallo:

    • I-anyanisi 1 OMKHULU OMKHULU (ISIQINIWE)
    • ITAMATO 1 OMKHULU OMKHULU (WAQHUTYWA)
    • JALAPENO 1 NO. (IQINIWE)
    • IKORINDE ENTSHA ISANDLA (IQINIWE)
    • IJUSI YELEMONI 1 ITSP
    • ITWAI IPISHI
    • UMBONO OWUSWETI 1/3 INKOMBE (EBISIWEYO)

    I-Burrito Sauce:

    • UMQURD OMKHULU 3/4 CUP
    • KETCHUP 2 TBSP
    • Burrito:
      • ILETTUCE NJENGOKO KUFUNWA (I-SHREDDED)
      • I-AVOCADO NJENGOKO IFUNA (IDEDISIWE)
      • TORTILLAS NJENGOKO IFUNA
      • IREyisi ye-LEMON CORIANDER
      • IENKONZO EZIQEDISIWEYO
      • ILETTUCE
      • IPANEER & VEGGIES
      • PICO DE GALLO
      • AVOCADO
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      • I-BURRITO SAUCE
      • IQINISWE ISHISHI NJENGOKO KUFUNEKA (NGEKUFUNEKA)

      Indlela:

      1. Qala ngokugaya zonke iziqholo ezinomgubo ndawonye kwisitya sokuxuba ukuze wenze i-seasoning yaseMexico. Kungenjalo, xuba iziqholo kwisitya okanye kwingqayi.

      2. Fudumeza ioli kwi-kadhai phezu komlilo ophezulu. Yongeza i-anyanisi eqoshiwe, i-pepper edibeneyo, i-paneer eqoshiwe, kunye nezithako eziseleyo. Pheka kwi-flame ephezulu kwi-2-3 imizuzu de imifuno ibe yithenda.

      3. Ukulungisa iimbotyi eziqhotsiweyo, cwina i-½ yekomityi ye-rajma ngobusuku. Uxinzelelo lokupheka ngeempempe ezi-5 ngamanzi ngaphezu kwenqanaba le-rajma kunye nentonga yesinamoni. Kwenye i-kadhai, shushu ioli, uze udibanise i-anyanisi eqoshiwe, igalikhi kunye ne-jalapeno. Pheka de itswele libe golide. Yongeza i-tomato egayiweyo, i-seasoning yaseMexico, kunye netyuwa, uvuselela kakuhle. Yongeza i-rajma ebilisiweyo, i-splash yamanzi ashushu kwaye upheke de ijiyile. Lungisa isinongo njengoko kufuneka.

      4. Kwirayisi ye-lemon ye-coriander, nyibilikisa ibhotolo kwi-wok phezu komlilo ophezulu. Yongeza irayisi ephekiweyo, i-coriander eqoshiwe, ijusi yelamuni, kunye netyuwa. Xuba kakuhle kwaye upheke imizuzu emi-2-3 de ushushu uphele.

      5. Dibanisa izithako zepico de gallo kwisitya, udibanise kakuhle nombona oswiti.

      6. Xuba izithako zesosi yeburrito kwisitya de udityaniswe.

      7. Ukudibanisa i-burrito, beka izithako kwi-tortilla, uqale ngerayisi ye-lemon ye-coriander elandelwa ziimbotyi eziqhotsiweyo, i-paneer & veggies, i-pico de gallo kunye ne-avocado. Gcoba nge-burrito sauce kwaye phezulu nge-lettuce ekhutshiweyo. Roll i-tortilla ngokuqinileyo, ugobe emaphethelweni njengoko uhamba. Gcoba i-burrito kwipani eshushu de ibe mdaka bugolide kumacala omabini.

      8. Kwisitya se-burrito, makale onke amacandelo kwisitya, ugqibezele ngethontsi yesosi ye-burrito.