Izithako:

• Amaqanda, ibhotolo, ubisi (ukhetho), ityuwa, ipepile
• Amakhowa asikiweyo (ukhetho lwakho lweentlobo ezahlukeneyo!)
• Ushizi osikiweyo (i-cheddar, i-Gruyère, okanye i-Swiss isebenza kakuhle!)
• Amagqabi e-coriander aqoshiwe

Imiyalelo:

1. Whisk amaqanda ngobisi (ukhetho) kunye nexesha ngetyuwa kunye nepepile.
2. Nyibilikisa ibhotolo epanini kwaye ugaye amakhowa de kube bugolide.
3. Galela umxube weqanda uze utyekeze ipani ukuze isasazeke kakuhle.
4. Xa imiphetho ibekiwe, yifefa itshizi kwesinye isiqingatha se omelet
5. Songa esinye isiqingatha phezu kwe omelet. itshizi ukwenza i-crescent shape.
6. Hombisa ngamagqabi e-coriander amatsha kwaye uphake shushu nge-toast okanye isaladi esecaleni.

Iingcebiso: /p>

• Sebenzisa ipani engancamatheliyo ukuze kube lula ukujula i-omelet.
• Ungawavukisi kakhulu amaqanda – uwafuna abefumeme kancinci ukuze abe mhle.
• >Yenza ubugcisa! Yongeza itswele elinqunqiweyo, intsimbi yepepile, okanye isipinatshi ukuze ufumane ukulunga kweveggie.
• Leftovers? Akhongxaki! Zinqumle uze uzifake kwiisandwich okanye kwiisaladi ngesidlo sasemini esimnandi.