Izithako ezifunekayo ukwenza iGarlic Mushroom Pepper Fry
* iBell Peppers(Capsicum) - ungakhetha imibala eyahlukileyo okanye nawuphi na umbala ngokokuthanda kwakho kunye nokulula kwakho -- 250 gm
* Amakhowa - 500 gm (Ndithathe amakhowa amhlophe aqhelekileyo kunye nama-mushroom e-cremini. Ungasebenzisa nawaphi na amakhowa ngokukhetha kwakho) . Musa ukugcina amakhowa akho efakwe emanzini. Zihlambulule kakuhle kakhulu phantsi kwamanzi abalekayo kanye phambi kokuba zipheke.
* Itswele - 1 encinci okanye isiqingatha setswele eliphakathi
* Igalikhi - 5 ukuya 6 cloves ezinkulu
* Ijinja - 1 intshi
* Jalapeno / iitshilisi eziluhlaza - Ngokokuthanda kwakho
* IChilli Ebomvu Eshushu - 1 (uyikhetha ngokupheleleyo)
* Iinkozo zepepile ezimnyama ezipheleleyo - itispuni e-1, sebenzisa kancinci ukuba ufuna isitya sakho sibe nesinongo kancinci.
* amagqabi e-coriander/cilantro - Ndisebenzise izikhondo ukuqhotsa kunye namagqabi njengento yokuhombisa. Ungasebenzisa itswele eliluhlaza (itswele lasentwasahlobo).
* ityuwa - ngokwencasa nganye
* ikalika/ijusi yelamuni - icephe eli-1
* ioyile - amacephe ama-2
Yesosi -
* Isosi yesoya ekhanyayo - 1 icephe
* Isosi yeSoy emnyama - 1 icephe
* Iketchup yetumato / isosi yetomato - 1 icephe
* Iswekile (ukhetho)- 1 ithisipuni
* Ityuwa - ngokwencasa nganye
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