Ubisi lwekhokhonathi lunezondlo kakhulu, lutsha, lukhrim, kwaye lutyebile lunokusetyenziswa kwiindidi zezidlo. Iyakhawuleza kwaye kulula ukuyenza kubutofotofo bekhitshi lakho, kwaye inokusetyenziswa kwiiresiphi ezifana nekhari yenkukhu, ikeyiki yokubhaka, i-smoothies, i-cereal, ikofu, i-milkshakes, iti, kunye nenye indlela yobisi ekubhakeni. Landela la manyathelo alula ukwenza owakho ubisi olumnandi lwekhokhonathi:

1. Qala, qokelela ezi zithako zilandelayo:
• 2 iikomityi zekhokhonathi ezisikiweyo
• iikomityi ezi-4 zamanzi ashushu
2. Okulandelayo, hlanganisa i-coconut ekhutshiweyo kunye namanzi ashushu kwi-blender.
3. Bopha umxube phezulu kwi-2-3 imizuzu, ide ifike. iba mtyibilizi kwaye ibenekhrim.
4. Beka ingxowa yobisi lwendongomane phezu kwesitya esikhulu kwaye ngononophelo ugalele umxube oxutyiweyo engxoweni.
5. Khawule ngobunono ingxowa ukukhupha ubisi lwekhokhonathi esityeni. .
6. Galela ubisi lwekhokhonathi ehluziweyo kwijagi okanye ibhotile kunye nefriji.
7. Sebenzisa ubisi lwekhokhonathi kwiiresiphi zakho ozithandayo kwaye wonwabe!