6 Iiresiphi zeBhokisi zeBento eziLula zaseJapan

• Ponzo Butter Salmon Bento

  Izithako:
  • 6 oz (170g) Irayisi eqhunyiweyo
  • 2.8 oz (80g) Salmon
  • 1 tsp Ibhotolo
  • 1-2 tsp Ponzu sauce
  • 2 Amaqanda
  • Ityuwa nepepile
  • 1/2 tsp Oyile
  • 1.4 oz (40g) Snap peas
  • 0.3 oz (10g) Umnqathe
  • 1/2 tsp Inkozo yemostade
  • 1/2 tsp Ubusi
  Iziqholo: Iplamu epikiweyo, amagqabi eShiso, itumata yeCherry.

• Teriyaki Chicken Bento

  Izithako:
  • 6 oz (170g) Irayisi eshushu
  • 5 oz (140g) Ithanga lenkukhu
  • Ityuwa kunye nepepile
  • 1 isipuni sePotato starch okanye iCorn starch
  • 1 tsp Oyile
  • 1 tbsp Sake
  • 1 isipuni Mirin
  • 1 tbsp Isosi yeSoy
  • 1 tsp Iswekile
  Iziqholo: Ilethisi, iqanda elibilisiweyo.

• Iminwe Yenkukhu Bento

  Izithako:
  • 6 oz (170g) Irayisi eshushu
  • 5 oz (140g) Ithenda yenkukhu
  • Ityuwa kunye nepepile
  • 2-3 tbsp Flour
  • 1 tbsp itshizi yeParmesan
  • 3 tbsp iPanko (Iimvuthuluka zesonka)
  Ii-Toppings: I-lettuce, i-cherry tomato, i-Tonkatsu sauce.

• I-Flavored Ground Chicken (I-3-Colour Bowl) Bento

  Izithako :
  • 6 oz (170g) Irayisi eshushu
  • 3.5 oz (100g) Inkukhu egayiweyo
  • 1/2 tsp ijinja egayiweyo
  • li>1 tbsp Soy sauce
  • 1 tbsp Iswekile
  Iziqholo: Ijinja ebomvu evuthwe (Beni-shoga).
• h2>I-Pork Cutlet (Tonkatsu) BentoIzithako:
  • 6 oz (170g) Irayisi eshushu
  • 2.8 oz (80g) Inyama yehagu
  li>
  • Ityuwa nepepile
  • 1-2 tsp Flour
  • 1 tbsp Iqanda elibethiweyo
  Iziqholo: Ilethisi, I-omelet encinci, i-Tonkatsu sauce.

• I-Sweet Chili Shrimp (Ebichiri) Bento

  Izithako:
  • 6 oz (170g) Irayisi eshushu
  • 3.5 oz (100g) Shrimp
  • 2/3 tsp Iitapile zetapile okanye iCorn starch
  • 1.5-2 tbsp Ketchup
  • 1/ I-2 tsp I-Rice iviniga
  Ii-Toppings:I-Broccoli.