6 IiRecipes ze-Stir-Fry zaseJapan ezisempilweni kwaye zanelisayo

Inyama yenkomo ethambileyo kunye neFluffy Egg Stir-Fry kunye neSauce yeOyster
Izithako [zokuphakelwa oku-1]
・3.5 oz (100g) Inyama yenkomo ecutyiweyo ecekethekileyo
・1.5 tsp Sake
・1/2 tsp Isosi yesoya
br> ・2/3 tsp Potato starch
・ 1/3 tsp ikonofile egayiweyo
・2.8 oz (80g) Komatsuna (isipinatshi semostade saseJapan)
・1.7 oz (50g) Itswele
・ Iqanda eli-1
・2 tsp yeoli
・2 tsp Isosi yeOyster
・2 tsp Mirin Qhotsa
Izithako [ngokuphakelwa oku-1]
・ 4.6 oz (130g) iDaikon
・ 2.8 oz (80g) Inkukhu
・ 1 tsp Sake
・ Ipinki yeTyuwa kunye nepepile
・0.5 oz (15g) itswele eliluhlaza
・Isiqingatha se-clove seGarlic
・1 tsp yeoli
・2 tsp Isosi yesoya
・1 tsp Iswekile
・1 tsp Ibhotolo
Umami- Ipakishwe Ikhaphetshu yaseTshayina kunye nokutya kwaselwandle yi-Stir-Fry
Izithako [zokuphakelwa oku-1]
・7 oz (200g) Ikhaphetshu yaseTshayina (ikhaphetshu yeNapa)
・3.5 oz (100g) Ukutya kwaselwandle (iShrimp, clams, kunye nesquid / Kuphela ishrimps ilungile!)
・2 isilayi esincinci sejinja
・1 tsp Oyile
・1 tbsp Sake
・0.2 ikomityi (50ml) Amanzi
・1 tsp Shantan (umgubo wesitokhwe senkukhu )
・ Ipinki yeTyuwa kunye nepepile
・ 1/2 tbsp itapile istatshi
・ 1 tbsp Amanzi
Inyama yehagu yakudala kunye neVegetable Stir-fry
Izithako [zokuphakelwa kwe-1]
・3.5 oz (100g) Inyama yehagu ecutyiweyo ecekethekileyo・2 oz (60g) ikhaphetshu
・ 2 oz (60g) Itswele
・ 1 oz (30g) iBell peppers
・ 1 oz (30g) Umnqathe
・ 1-2 tsp Oli
・ 1/2 tsp I-oyster sauce
・ 1/2 tsp Shantan (umgubo wesitokhwe senkukhu)
・ Ipinki yeTyuwa kunye nepepile
I-Savory Chicken kunye nePotato Curry Stir-Fry
Izithako [zokuphakelwa kwe-1 ]
・3.5 oz (100g) itapile
・2.8 oz (80g) Inkukhu > ・ 1.4 oz (40g) Iimbotyi eziluhlaza
・ 1 tsp yeoli
・ 2 tsp Ketchup
・ 1 tsp isosi yeWorcestershire
・ 1 tsp Iswekile
・ 1/2 tsp Umgubo weCurry
・ 1/2 tsp Isosi yesoya
Inyama yehagu kunye neBell Pepper Addictive Stir-fry
Izithako [zokuphakelwa oku-1]
・ 3.5 oz (100g) Inyama yehagu ecutshiwe kancinane
・1 tsp Sake
・1/2 tsp Isosi yesoya
・Ipinki yeTyuwa kunye nepepile
・1/2 tsp isitatshi setapile
・3.5 oz (100g) I-Bell peppers
・1 tsp Oli
・2 tsp Mirin
・ 1.5 tsp Isosi yesoya
・ 1/2 tsp Isosi ye Oyster
・ 1/2 tsp iswekile
Izithako [zokuphakelwa oku-1]
・3.5 oz (100g) Inyama yenkomo ecutyiweyo ecekethekileyo
・1.5 tsp Sake
・1/2 tsp Isosi yesoya
br> ・2/3 tsp Potato starch
・ 1/3 tsp ikonofile egayiweyo
・2.8 oz (80g) Komatsuna (isipinatshi semostade saseJapan)
・1.7 oz (50g) Itswele
・ Iqanda eli-1
・2 tsp yeoli
・2 tsp Isosi yeOyster
・2 tsp Mirin Qhotsa
Izithako [ngokuphakelwa oku-1]
・ 4.6 oz (130g) iDaikon
・ 2.8 oz (80g) Inkukhu
・ 1 tsp Sake
・ Ipinki yeTyuwa kunye nepepile
・0.5 oz (15g) itswele eliluhlaza
・Isiqingatha se-clove seGarlic
・1 tsp yeoli
・2 tsp Isosi yesoya
・1 tsp Iswekile
・1 tsp Ibhotolo
Umami- Ipakishwe Ikhaphetshu yaseTshayina kunye nokutya kwaselwandle yi-Stir-Fry
Izithako [zokuphakelwa oku-1]
・7 oz (200g) Ikhaphetshu yaseTshayina (ikhaphetshu yeNapa)
・3.5 oz (100g) Ukutya kwaselwandle (iShrimp, clams, kunye nesquid / Kuphela ishrimps ilungile!)
・2 isilayi esincinci sejinja
・1 tsp Oyile
・1 tbsp Sake
・0.2 ikomityi (50ml) Amanzi
・1 tsp Shantan (umgubo wesitokhwe senkukhu )
・ Ipinki yeTyuwa kunye nepepile
・ 1/2 tbsp itapile istatshi
・ 1 tbsp Amanzi
Inyama yehagu yakudala kunye neVegetable Stir-fry
Izithako [zokuphakelwa kwe-1]
・3.5 oz (100g) Inyama yehagu ecutyiweyo ecekethekileyo・2 oz (60g) ikhaphetshu
・ 2 oz (60g) Itswele
・ 1 oz (30g) iBell peppers
・ 1 oz (30g) Umnqathe
・ 1-2 tsp Oli
・ 1/2 tsp I-oyster sauce
・ 1/2 tsp Shantan (umgubo wesitokhwe senkukhu)
・ Ipinki yeTyuwa kunye nepepile
I-Savory Chicken kunye nePotato Curry Stir-Fry
Izithako [zokuphakelwa kwe-1 ]
・3.5 oz (100g) itapile
・2.8 oz (80g) Inkukhu > ・ 1.4 oz (40g) Iimbotyi eziluhlaza
・ 1 tsp yeoli
・ 2 tsp Ketchup
・ 1 tsp isosi yeWorcestershire
・ 1 tsp Iswekile
・ 1/2 tsp Umgubo weCurry
・ 1/2 tsp Isosi yesoya
Inyama yehagu kunye neBell Pepper Addictive Stir-fry
Izithako [zokuphakelwa oku-1]
・ 3.5 oz (100g) Inyama yehagu ecutshiwe kancinane
・1 tsp Sake
・1/2 tsp Isosi yesoya
・Ipinki yeTyuwa kunye nepepile
・1/2 tsp isitatshi setapile
・3.5 oz (100g) I-Bell peppers
・1 tsp Oli
・2 tsp Mirin
・ 1.5 tsp Isosi yesoya
・ 1/2 tsp Isosi ye Oyster
・ 1/2 tsp iswekile