1 katta avakado < r>

1/2 chashka pyuresi banan yoki olma sousi< r>

1/2 chashka chinor siropi< r>

1 choy qoshiq vanil ekstrakti< r>

3 ta katta tuxum< r>

1/2 chashka hindiston yong'og'i uni< r>

1/2 chashka shakarsiz kakao kukuni< r>

1/4 choy qoshiq dengiz tuzi < r>

1 choy qoshiq soda< r>

1/3 chashka shokolad chiplari < r>

Penchoqni 350 darajaga oldindan qizdiring va 8x8 o'lchamdagi pishiriladigan idishni sariyog ', kokos moyi yoki pishirish spreyi bilan yog'lang. < r>

Oziq-ovqat protsessorida yoki blenderda ulang; avakado, banan, zarang siropi va vanil. < r>

Katta idish va tuxumda hindiston yong'og'i uni, kakao kukuni, dengiz tuzi, soda va avakado aralashmasi. < r>

Qo'l mikseridan foydalanib, barcha ingredientlarni yaxshilab aralashtirmaguncha aralashtiring. < r>

Aralashmani moylangan pishiriladigan idishga to'kib tashlang va ustiga shokolad chiplari seping (agar sizga qo'shimcha shokolad yoqsa, xamirga bir oz aralashtirishingiz mumkin!) < r>

Taxminan 25 daqiqa yoki pishguncha pishiring. < r>

Kesishdan oldin to'liq sovishini kuting. 9 kvadratga kesib oling va zavqlaning. < r>