Switirhisiwa:

- 2 na 1/2 wa tikhapu ta vuswa bya xinkwa. 315g

- 2 tsp ya comela yo oma leyi tirhaka

- 1 na 1/4 wa khapu kumbe 300ml ya mati yo kufumela (room temp)

- 3/4 wa khapu kumbe 100g mbewu yo tala (sunflower, flaxseed, sesame, na mbewu ya makuwa)

- 3 wa swipunu swa vulombe

- 1 tsp ya munyu

- 2 wa swipunu swa mafurha ya miroho kumbe ya mutlhwari

Fry hi moya eka 380F kumbe 190C kuringana 25 mins. Hi kombela mi subscribe, like, comment, na ku share. Tiphini. 🌹