SWITSHURIWA:

• 1 Tandza ro basa
• 1 TBSP ya Vinegar (ya poto ra 2L)
• 1 Xilayi ya xinkwa lexi oxiweke
• 1 TBSP ya botere
• 1 TBSP ya chizi ya wasi (loko u swi tsakela)
• Munyu na Phepha (hi ku navela ka wena)
• Ntlhambi lowuntsongo wa swimilani (hi ku hlawula ka wena)

NDLELA YO ENDLA TANDZA LERI POACHED:

1. Lahlela tandza eka xibya
2. Hisisa mati eka POTO LEYI KULU (hard simmer)
3. Engeta 1 TBSP ya VINEGAR
4. Endla WHIRLPOOL exikarhi ka poto
5. Lahlela tandza exikarhi ka whirlpool
6. Virisa tandza 3-4 min kufikela loko yolk ya tandza yi basa
7. Brown toast u veka eka plate
8. Veka botere ehenhla ka
9. Engeta blue cheese (loko u swi tsakela)
10. Khoma tandza leri poached u ri veka eka toast
11. Season hi SALT & PEPPER (hi ku navela ka wena)
12. Tsema xirhabyani hi ku olova
13. Khavisa hi swimilani

Tiphine hi POACHED EGG yo nandziha!