Fiesta ya Nantswo wa Khixi

Ricepe ra Kholiflawa leyi pfanganisiweke

Ricepe ra Kholiflawa leyi pfanganisiweke
1 1/2 wa ti lbs. swiluva swa kholiflawa 6 oz. chizi ya mozzarella leyi tsemiweke 2 tbsp. garlic leyi tsemiweke 1/2 tbsp. phepha ra ntima 1 tsp. ti chives leti tsemiweke 1 tsp. truffle dust Dyondza ndlela yo endla cauliflower mashed hi ndlela yo hatlisa no olova! Swi kahle swinene eka vapheki lava sungulaka na vona! Mashed Cauliflower i xitirhisiwa xohetelela xo siva ti mashed potatoes. U kuma nantswo hinkwawo na ku eneriseka ka nantswo lowukulu handle ka ti calories hinkwato na ti carbs. Ricepe ra hina ra Cauliflower puree ra antswa hambiswiritano. Swi olova ku swi landzelela, swa hatlisa naswona swi hanye kahle. Swi waaaaay heathier. Recipe ya hina ya Cauliflower mashed potato yi super low hi ti calories, mafurha, ti carbs, kambe yi tele hi ti protein. They best part iku ya nandzika... so... good!