Ti recipe to nandziha ta Cottage Cheese

Cottage Cheese Egg Bake

Bake leyi yo nandziha ya tandza ra cottage cheese yi kahle swinene eka swakudya swa nimixo kumbe brunch! Yi pakiwile hi ti protein na ti veggies, i swakudya swo olova ku swi lulamisa. Hlanganisa tandza, cottage cheese, ti veggies leti u ti hlawulaka (spinach, bell peppers, anyanisi), na swin’wana swo nandzihisa. Baka ku kondza yi va ya nsuku naswona yi set!

Tiphaneke ta Cottage Cheese leti nga na ti protein ta le henhla

Sungula siku ra wena hi ti pancake to rhurhumela, leti nga na ti protein to tala leti endliweke hi cottage cheese! Hlanganisa oats, cottage cheese, tandza na baking powder eka blender kufikela swi olova. Vuka eka skillet kufikela loko matlhelo hamambirhi yava ya golden brown. Phamela na ti toppings leti u titsakelaka!

Creamy Alfredo Sauce

Sauce leyi ya alfredo ya creamy leyi endliweke hi cottage cheese i ku soholota ka rihanyo eka classic! Hlanganisa cottage cheese, garlic, parmesan cheese na botere swin’we ku kondza swi olova. Hisisa hiku olova kutani u hlanganisa na pasta kumbe ti veggies kuva u kuma swakudya swotsakisa.

Cottage Cheese Wrap

Endla cottage cheese wrap leyingana swakudya hiku hangalasa cottage cheese eka tortilla ya mavele hinkwawo. Engeta swilo leswi u swi tsakelaka leswi u swi tataka swo tanihi turkey, lettuce ni matamatisi. Yi rhendzelekile ku kuma swakudya swa ninhlikanhi leswi hatlisaka no enerisa!

Cottage Cheese Breakfast Toast

Tiphine hi swakudya swa nimixo swa xihatla na rihanyo na tositi ya cottage cheese! Ehenhla ka xinkwa xa mavele lama heleleke u chela cottage cheese, ma-avocado lama tsemiweke, ku fafazela munyu ni phepha leri pandzekeke. Swakudya leswi swa nimixo leswi nga ni rihanyo swa tata naswona swa nandziha!