Switirhisiwa swa Muttaikose Sambar:

• 2 wa tikhapu ta muttaikose (khavichi), leti tsemiweke
• 1 khapu ya toor dal (ti pigeon peas leti avaneke)
• 1 anyanisi, leyi tsemiweke kahle
• 2 matamatisi, lama tsemiweke
• 2 wa ti chili ta rihlaza, leti tsemiweke
• 1 tsp ya mbewu ya mustard
• 1 tsp ya mbewu ya kumini< /li>
• 1/4 tsp ya turmeric powder
• 2 tbsp ya sambar powder
• Munyu kuya hi nantswo
• Matluka ya coriander yotsakama yo khavisa

• Swiletelo:

  1. Vuka toor dal eka pressure cooker kufikela yi olova. Mash u veka etlhelo.

  2. Eka poto, hisa mafurha kutani u chela ti mustard seeds na cumin seeds. Va tshike va rhurhumela.

  3. Engeta anyanisi na ti green chilies, u sweka kufikela loko anyanisi yiva translucent.

  4. Hlanganisa matamatisi lama tsemiweke, turmeric powder, sambar powder na munyu. Vuka kufikela loko matamatisi ya olova.

  5. Engeta muttaikose leyi tsemiweke na mati nyana, funengeta, u sweka kufikela yi olova.

  6. Hlanganisa dal leyi pfanganisiweke kutani u sweka timinete nyana. Khavisa hi matluka ya coriander yotsakama.

  Switirhisiwa swa Sundal Gravy:

  • 1 khapu ya ti chickpeas leti swekiweke
  • 1 anyanisi, leyi tsemiweke kahle
  • 1 wa chili ya rihlaza, slit
  • 1/2 tsp ya mbewu ya mustard
  • 2 tbsp ya khokhonati leyi gayiweke (swaku hlawula)
  • Munyu kuya hi nantswo
  • Matluka ya coriander yo khavisa

  Swiletelo:

  1. Eka pani, hisa mafurha u chela ti mustard seeds, u ti tshika ti pop.

  2. Engeta anyanisi na green chili, u sweka kufikela loko anyanisi yiva golden brown.

  3. Hlanganisa ti chickpeas leti swekiweke na munyu, hlanganisa kahle. Engeta khokhonati leyi gayiweke loko u tirhisa.

  4. Vuka timinete nyana kutani u khavisa hi matluka ya coriander.

  Phakela Muttaikose Sambar yi hisa na rhayisi kutani u fambisana na Sundal Gravy. Swakudya leswi swa swakudya swi hetisekile eka bokisi ra wena ra swakudya swa ninhlikanhi!