Switirhisiwa

• 1 khapu ya rhayisi ya mavele yo leha
• 2 wa tikhapu ta mati
• Soya sauce
• Ginger< /li>
• Garlic leyi tsemiweke
• Miroho leyi tsemiweke (tikharoti, ti peas, ti bell peppers, na mavele swi tirha kahle)
• 1/2 wa khapu ya anyanisi ya rihlaza leyi tsemiweke
• 1 tbsp ya mafurha
• 1 tandza (xa hlawula)

Swiletelo

1. Sweka rhayisi ematini kuya hi swiletelo swa phasela.
2. Scramble tandza (loko u tirhisa) eka pani ro hambana.
3. Hisisa mafurha eka xigwitsirisi lexikulu kumbe wok eka ndzilo wa le xikarhi. Engeta garlic leyi tsemiweke eka pani kutani u sweka kwalomu ka 30 wa tisekoni, kutani u chela miroho leyi tsemiweke na ginger.
4. Hukela ndzilo kuya e henhla, kutani u hlanganisa 2-3 wa timinete kufikela loko ti veggies ti crisp-tender. Engeta rice leri swekiweke na tandza, loko u tirhisa, eka skillet kutani u hlanganisa. Kutani chela soy sauce na anyanisi wa rihlaza. Yi phamela yi hisa.