Switirhisiwa

• 500g Amla (Indian Gooseberries)
• 200g Munyu
• 2 wa swipunu swa Turmeric Powder
• 3 wa swipunu swo Tshwuka Chili Powder
• Xipunu xin’we xa Mbewu ya Mustard
• xipunu xin’we xa Asafoetida (Hing)
• xipunu xin’we xa xipunu Chukele (hi ku hlawula)
• 500ml ya Mafurha ya Mustard

Swiletelo

1. Sungula hiku hlantswa Amla kahle kutani u ti phaphata ti oma hi lapi ro basa. Loko se yi omile, tsema Amla yin’wana na yin’wana hi tikotara kutani u susa mbewu.

2. Eka xibya lexikulu xo hlanganisa, hlanganisa swiphemu swa Amla na munyu, turmeric powder, na red chili powder. Hlanganisa kahle ku tiyisisa leswaku Amla yi cheriwile kahle hi swipayisisi.

3. Hisisa mafurha ya sinapi eka pani leri nga ni le hansi ro tika ku kondza ma fika laha ku tswongaka musi. Yi pfumelele yi hola nyana loko unga se yi chela ehenhla ka nkatsakanyo wa Amla.

4. Engeta ti mustard seeds na asafoetida eka nkatsakanyo, kutani u tlhela u hlanganisa leswaku swita hlangana hiku ringana.

5. Tlhuvulela Amla achar eka xibya lexi nga ngheniwiki hi moya, u pfalela kahle. Pfumelela achar kuva yi marinate kuringana kwalomu ka 2 kuya eka 3 wa masiku ehansi ka dyambu kuva yi engetelela nantswo. Handle ka sweswo, u nga yi hlayisa endhawini yo kufumela, ya munyama.

6. Tiphine hi Amla Achar ya wena ya le kaya tani hi tangy na healthy accompaniment eka swakudya swa wena!

Amla Achar leyi ayi tsakisi palate ntsena kambe yitlhela yinyika swipfuno swotala swa rihanyo, leswi endlaka leswaku yiva ku engeteriwa loku hetisekeke eka swakudya swa wena.