Fiesta ya Nantswo wa Khixi

Air Fryer Ti- Chickpeas to nandziha

Air Fryer Ti- Chickpeas to nandziha

Xigwitsirisi xa Moya Ti-Chickpeas to Nandziha

Ricepe leri ro olova ra Air Fryer Savory Chickpeas i xihlawuhlawu xo nandziha na rihanyo xa swakudya swo olova lexi hetisekeke ku enerisa ku navela ka wena. Hi swivumbeko swa crispy na swipayisisi swo nandziha, u ta tsakela ndlela leyi swi hatlisaka no olova ha yona ku lunghiselela.

Switirhisiwa

  • 1 (15 oz) xigwitsirisi xa ti chickpeas (garbanzo beans), lexi khulukaka mati
  • 1/8 wa xipunu xa xigwitsirisi xa garlic
  • 1/8 wa xipunu xa phoyizeni ya anyanisi
  • 1/4 wa xipunu xa sinamoni
  • 1/4 wa xipunu xa paprika leyi tswongaka musi
  • Ku fafazela oyili

Swiletelo

  1. Hisisa xigwitsirisi xa wena xa moya kuya eka 390°F (198°C).
  2. Hluvula u tlhela u hlamba ti chickpeas, kutani u ti phaphata ti oma hi thawula ra phepha.
  3. Engetela ti chickpeas eka basket ya air fryer kutani u sweka kuringana 5 wa timinete.
  4. Endzhaku ka 5 wa timinete, fafazela ti chickpeas hiku olova hi mafurha, kutani u rhurhumela baskiti leswaku uta famba famba.
  5. Sweka timinete tin’wana ta 5, kutani u tlhela u rhurhumela.
  6. Engetela hafu ya seasoning eka ti chickpeas kutani u sweka kuringana 2 wa timinete tin’wana, u rhurhumela kan’we nakambe hafu ya ndlela.
  7. Loko u hetile, chela ti chickpeas eka xibya kutani u hlanganisa seasoning leyi saleke kuva u kuma extra flavor kick.

Tiphine hi ti chickpeas ta wena to tsindziyela, to nandziha tani hi swakudya swo olova kumbe ku engeteriwa ka rihanyo eka ti salads!