Nhlama yi endla 2 wa ti calzones
1 khapu ya vuswa bya swikongomelo hinkwaswo
1/3 wa khapu ya vuswa bya tiphrotheyini
1 tsp ya baking powder
1 khapu ya yoghurt ya Xigriki yo olova leyi nga riki na mafurha
ku nandzihisa

Calzone yin’wana na yin’wana:
1/2 oz leyi hungutiweke mafurha ya chizi leyi tsemiweke
1/4 wa khapu ya mavele
4 oz 99% ya turkey leyi gayeriweke yo olova leyi swekiweke na taco seasoning

Baka ti calzones eka 400 kuringana 20-25 wa timinete, u flipping endzhaku ka 15 wa timinete.

Chicken Thai Wheat Noodles
2 tsp toasted sesame oil
8 oz chukele snap peas
1 red bell pepper
1 tsp minced garlic
12 oz xifuva xa huku, xi swekiwile (ndzi tsakela ku tirhisa tyson black pepper chicken kumbe members mark grilled mavele ya huku)
2 wa tiphakiti muxavisi joes thai ti noodles ta koroni (kumbe ti noodles ta xitayili xa stir fry leti fanaka)
3-4 wa tandza
2-3 tbsp soy sauce
Munyu & phepha
Kinders Japanese bbq seasoning
(Kumbe swin’wana swin’wana swin’wana swo nandzihisa leswi u swi hlawulaka)

Meatball Subs1 lb 99% lean ground turkey
18g grated parmesan
1/ 3 wa khapu ya swinkwa swa panko
1 tandza
basil yo basa
munyu & phepha
garlic na swinun’hweriso swa swimilana

ya sauce:
2 tsp ya garlic leyi tsemiweke
1 can tomato paste
1/2-1 wa khapu ya mati (ku endla leswaku sauce yiva na consistency leyi uyi lavaka)
1 can diced tomatoes, strained