10 Minutes Healthy Wheat Flour Ricepe ra swakudya swa nimixo
Switirhisiwa
- 1 khapu ya vuswa bya koroni
- 1/2 wa khapu ya mati (kumbe hilaha swi lavekaka hakona)
- Munyu hi ku ya hi nantswo < li>1 tsp ya mbewu ya cumin
- 1/4 wa khapu ya anyanisi leyi tsemiweke (swa ku hlawula)
- 1/4 wa khapu ya matluka ya coriander lama tsemiweke
- 1/2 wa khapu ya turmeric powder ( ku hlawula)
- Mafurha yo sweka
Swiletelo
- Eka xibya xo hlanganisa, hlanganisa vuswa bya koroni, munyu, mbewu ya kumini, na turmeric powder.
- Engetela mati hakatsongo-tsongo u tlhela u ma hlanganisa ma va nhlama yo olova. Yi tshike yi wisa timinete nyana.
- Avanyisa nhlama hi swibalesa leswintsongo kutani u peta bolo yin’wana na yin’wana yiva xirhendzevutani xo olova hiku tirhisa rolling pin.
- Hisisa tawa kumbe pani ro gayela eka ndzilo wale xikarhi naswona u yi tota nyana hi mafurha.
- Vekela xirhendzevutani xa vuswa bya koroni lebyi rhungeleriweke ehenhla ka tawa yo hisa kutani u sweka ku kondza ku vumbiwa swiphepherhele leswintsongo ehenhla.
- Flakisa dosa ivi u chela mafurha nyana etlhelo matlhelo ya kona. Vuka kufikela byi crispy naswona byi va golden brown.
- Phena endlelo leri na nhlama leyi saleke, u chela mafurha yotala tani hileswi swilaveka.
- Phakela dosa yi hisa na chutney kumbe dipping sauce leyi uyi tsakelaka.
Dosa leyi ya vuswa bya koroni byo hatlisa no olova yi hetisekile eka swakudya swa nimixo leswi nga na rihanyo hi timinete ta khume ntsena. I swakudya swotala leswinga katsa miroho kumbe swipayisisi tani hileswi swilaveka.