6 Malusog at Kasiya-siyang Japanese Stir-Fry Recipe
Tender Beef and Fluffy Egg Stir-Fry with Oyster Sauce
Mga Sangkap [para sa 1 serving]
・3.5 oz (100g) Manipis na hiniwang karne ng baka
・1.5 tsp Sake
・1/2 tsp Soy sauce < br> ・2/3 tsp Potato starch
・1/3 tsp Grated na bawang
・2.8 oz (80g) Komatsuna (Japanese mustard spinach)
・1.7 oz (50g) Sibuyas
・1 Egg
・2 tsp Langis
・2 tsp Oyster sauce
・2 tsp Mirin
・1 tsp Soy sauce
・Isang pakurot ng Asin at paminta
Buttery Garlic Chicken at Daikon Stir- Magprito ng
Mga sangkap [para sa 1 serving]
・4.6 oz (130g) Daikon
・2.8 oz (80g) Manok
・1 tsp Sake
・Isang pakurot ng Asin at paminta
・0.5 oz (15g) berdeng sibuyas
・Kalahating clove ng Bawang
・1 tsp Oil
・2 tsp Soy sauce
・1 tsp Sugar
・1 tsp Mantikilya
Umami- Naka-pack na Chinese Cabbage at Seafood Stir-Fry
Mga sangkap [para sa 1 serving]
・7 oz (200g) Chinese cabbage (Napa repolyo)
・3.5 oz (100g) Seafood (Hipon, tulya, at pusit / Hipon lang ang ayos!)
・2 maliit na hiwa ng Luya
・1 tsp Langis
・1 tbsp Sake
・0.2 cup (50ml) Water
・1 tsp Shantan (Chicken stock powder )
・Isang pakurot ng Asin at paminta
・1/2 kutsarang patatas na almirol
・1 kutsarang Tubig
Klasikong Baboy at Gulay na Pagprito
Mga sangkap [para sa 1 serving]
・3.5 oz (100g) Hiniwang baboy
・1.5 tsp Sake
・1/2 tsp Soy sauce
・Isang pakurot ng Asin at paminta
・2.8 oz (80g) Bean sprouts
・2 oz (60g) Repolyo
・2 oz (60g) Sibuyas
・1 oz (30g) Bell peppers
・1 oz (30g) Karot
・1-2 tsp Oil
・1/2 tsp Oyster sauce
・1/2 tsp Shantan (Chicken stock powder)
・Isang pakurot ng Asin at paminta
Malasang Chicken at Potato Curry Stir-Fry
Mga sangkap [para sa 1 serving ]
・3.5 oz (100g) Patatas
・2.8 oz (80g) Manok
・1 tsp Sake
・Isang pakurot ng Asin at paminta
・2 oz (60g) Sibuyas
・1.4 oz (40g) Green beans
・1 tsp Oil
・2 tsp Ketchup
・1 tsp Worcestershire sauce
・1 tsp Sugar
・1/2 tsp Curry powder
・1/2 tsp Soy sauce
Pork and Bell Pepper Addictive Stir-fry
Ingredients [para sa 1 serving]
・3.5 oz (100g) Manipis na hiniwang baboy
・1 tsp Sake
・1/2 tsp Soy sauce
・Isang pakurot ng Asin at paminta
・1/2 tsp Potato starch
・3.5 oz (100g) Bell peppers
・1 tsp Oil
・2 tsp Mirin
・1.5 tsp Soy sauce
・1/2 tsp Oyster sauce
・1/2 tsp Asukal
Mga Sangkap [para sa 1 serving]
・3.5 oz (100g) Manipis na hiniwang karne ng baka
・1.5 tsp Sake
・1/2 tsp Soy sauce < br> ・2/3 tsp Potato starch
・1/3 tsp Grated na bawang
・2.8 oz (80g) Komatsuna (Japanese mustard spinach)
・1.7 oz (50g) Sibuyas
・1 Egg
・2 tsp Langis
・2 tsp Oyster sauce
・2 tsp Mirin
・1 tsp Soy sauce
・Isang pakurot ng Asin at paminta
Buttery Garlic Chicken at Daikon Stir- Magprito ng
Mga sangkap [para sa 1 serving]
・4.6 oz (130g) Daikon
・2.8 oz (80g) Manok
・1 tsp Sake
・Isang pakurot ng Asin at paminta
・0.5 oz (15g) berdeng sibuyas
・Kalahating clove ng Bawang
・1 tsp Oil
・2 tsp Soy sauce
・1 tsp Sugar
・1 tsp Mantikilya
Umami- Naka-pack na Chinese Cabbage at Seafood Stir-Fry
Mga sangkap [para sa 1 serving]
・7 oz (200g) Chinese cabbage (Napa repolyo)
・3.5 oz (100g) Seafood (Hipon, tulya, at pusit / Hipon lang ang ayos!)
・2 maliit na hiwa ng Luya
・1 tsp Langis
・1 tbsp Sake
・0.2 cup (50ml) Water
・1 tsp Shantan (Chicken stock powder )
・Isang pakurot ng Asin at paminta
・1/2 kutsarang patatas na almirol
・1 kutsarang Tubig
Klasikong Baboy at Gulay na Pagprito
Mga sangkap [para sa 1 serving]
・3.5 oz (100g) Hiniwang baboy
・1.5 tsp Sake
・1/2 tsp Soy sauce
・Isang pakurot ng Asin at paminta
・2.8 oz (80g) Bean sprouts
・2 oz (60g) Repolyo
・2 oz (60g) Sibuyas
・1 oz (30g) Bell peppers
・1 oz (30g) Karot
・1-2 tsp Oil
・1/2 tsp Oyster sauce
・1/2 tsp Shantan (Chicken stock powder)
・Isang pakurot ng Asin at paminta
Malasang Chicken at Potato Curry Stir-Fry
Mga sangkap [para sa 1 serving ]
・3.5 oz (100g) Patatas
・2.8 oz (80g) Manok
・1 tsp Sake
・Isang pakurot ng Asin at paminta
・2 oz (60g) Sibuyas
・1.4 oz (40g) Green beans
・1 tsp Oil
・2 tsp Ketchup
・1 tsp Worcestershire sauce
・1 tsp Sugar
・1/2 tsp Curry powder
・1/2 tsp Soy sauce
Pork and Bell Pepper Addictive Stir-fry
Ingredients [para sa 1 serving]
・3.5 oz (100g) Manipis na hiniwang baboy
・1 tsp Sake
・1/2 tsp Soy sauce
・Isang pakurot ng Asin at paminta
・1/2 tsp Potato starch
・3.5 oz (100g) Bell peppers
・1 tsp Oil
・2 tsp Mirin
・1.5 tsp Soy sauce
・1/2 tsp Oyster sauce
・1/2 tsp Asukal