NAON KURING DAKAN dina sapoe | Sehat, Basajan, Resep Berbasis Tutuwuhan
- 1/4 cangkir oats gulung
- 1 gelas cai
- 1 séndok kayu manis
- 1 sdm madu Manuka (opsional)
- toppings: irisan cau, strawberries, blueberries, berries beku, walnuts dicincang, siki hemp, siki chia, mentega almond.
- campuran héjo
- 1 ubi amis leutik potong dadu
- 1 kaleng buncis, dikumbah sareng ditiriskeun
- ka luhur: bonteng potong dadu, wortel abon, alpukat potong dadu, feta vegan, sauerkraut bit, siki waluh, siki hemp
- Saus Tahini Lemon Creamy: 3/4 cangkir tahini, 1/2 cangkir cai, jus tina 1 lemon, 2 sdm sirop maple (atawa madu), 1 sdm cuka cider apal, 1/2 sdt uyah, 1/4 sdm. lada, 1/4 séndok bubuk bawang bodas