Kitchen Flavour Fiesta

Vegan Chickpea Curry

Vegan Chickpea Curry
  • 2 tablespoons Oli ea mohloaare kapa oli ea meroho
  • 1 Onion
  • Konofolo, li-clove tse 4
  • khaba e 1 ea ginger e silafetseng
  • Letswai ho latswa
  • 1/2 teaspoon pepere e ntšo
  • 1 teaspoon Kumine
  • teaspoon e 1 ea phofo ea Curry
  • 2 likhabapo tsa Garam masala
  • Tamati tse 4 tse nyenyane, tse khaotsoeng
  • 1 can (300g-drained) Chickpeas,
  • 1 can (400ml) Lebese la kokonate
  • 1/4 sehlopha sa coriander e ncha
  • khaba tse 2 tsa lero la lime/lemone
  • Raese kapa naan bakeng sa ho sebeletsa

1. Ka pane e kholo futhumatsa likhaba tse 2 tsa oli ea mohloaare. Kenya onion e khethiloeng 'me u bosose ka metsotso e 5. Eketsa konofolo e halikiloeng, ginger e halikiloeng 'me u phehele metsotso e 2-3.

2. Eketsa komine, turmeric, garam masala, letsoai le pepere. Pheha motsotso o le mong.

3. Kenya tamati e khaotsoeng 'me u phehe, u hlohlelletsa nako le nako, ho fihlela e le bonolo. Hoo e ka bang metsotso e 5-10.

4. Kenya lierekisi le lebese la kokonate. Tlisa motsoako ho pheha, ebe o fokotsa mocheso ho ea bohareng-tlase. Koahela metsotso e 5-10. Ho fihlela e teteaneng hanyane. Sheba ho noka 'me u kenye letsoai le leng ha ho hlokahala.

5. Tlosa mocheso 'me u kenye coriander e khaotsoeng le lero la lemone.

6. Sebeletsa ka raese kapa bohobe ba naan.