Litsoako:

• 2 tbs oli ea mohloaare
• 1 tsp butter (o ka siea botoro ebe u sebelisa oli ea mohloaare feela ho etsa sena. vegan)
• eie e 1 e khaotsoe
• letsoai ho latsoa
• li-clove tse 2 tsa konofolo e khaotsoeng
• 1 capsicum e nyenyane (bell pepper)
• 1/2 pepere e tala ea Turkey (kapa chile e tala ho latsoa)
• 1 tbs tomate puree
• 2 tamati e silafetseng
• 1/2 tsp e ntšo pepere
• 1/2 tsp li-flakes tsa pepere e khubelu
• 1 tsp koena e omisitsoeng
• 1 tsp thyme e omisitsoeng
• e qetang ho hatelloa ka lero la lemone (joalo ka ho ea ka tatso ea hau)
• 1 le 1/2 senoelo sa koro e mahoashe ea bulgur
• likopi tse 3 tsa metsi a chesang
• khabisa ka parsley e khaotsoeng hantle le lilae tsa sirilamunu

SeTurkey Bulgur Pilaf, eo hape e tsejoang e le bulgur pilaff, bulgur pilavı, kapa pilau, ke sejo sa khale sa lijo tsa Turkey. E entsoe ka koro ea bulgur, sejana sena ha se monate feela ka mokhoa o makatsang, empa hape se phetse hantle ebile se na le phepo. Bulgur Pilavı e ka tšeloa ka nama ea khoho e halikiloeng, nama ea kofte, kebabs, meroho, salate kapa ka li-dips tsa yogurt.

Qala ka ho futhumatsa oli ea mohloaare le botoro ka pane. Eketsa eiee e khaotsoeng, letsoai, konofolo, capsicum, pepere e tala, tomate puree, tamati e halikiloeng, pepere e ntšo, li-flakes tsa pepere e khubelu, koena e omisitsoeng, thyme e omisitsoeng le lero la lemone le sa tsoa hatelloa ho latsoa. Ebe u eketsa koro ea bulgur le metsi a chesang. Khabisa ka parsley e khaotsoeng hantle le lilae tsa sirilamunu.