Sopho ea 'Nete e Chesang le e Bolila

- Litsoako Tse Ka sehloohong:
- 2 likotoana tse omisitsoeng tsa shitake mushroom
- Likotoana tse seng kae tsa fungus e ntšo e omisitsoeng
- 3.5 ounces tsa nama ea kolobe e khahiloeng (marinate ka 2 tsp ea soy sauce + 2 tsp ea cornstarch)
- 5 ounces ea silika kapa tofu e bonolo, e khaole ka likotoana tse tšesaane
- mahe a 2 a otliloeng
- 1/3 likopi tsa rantipole e khaotsoeng
- 1/2 tbsp ea ginger e halikiloeng
- 3.5 likopi tsa setoko sa khoho
Litaelo :
- Kopa li-mushroom tse omisitsoeng tsa shitake le li-fungus tse ntšo ka lihora tse 4 ho fihlela li khutliselitsoe ka ho feletseng. Li khaole likotoana tse tšesaane.
- Khaola li-ounces tse 3,5 tsa nama ea kolobe hore e be likotoana tse tšesaane. Marinade ka 2 tsp ea soy sauce le 2 tsp ea cornstarch. E tlohele e lule metsotso e ka bang 15.
- Khaola li-ounces tse 5 tsa silika kapa tofu e bonolo likotoana tse tšesaane.
- Otla mahe a mabeli.
- Khaola rantipole hore e be tšesaane. likotoana.
- Hala 1/2 tbsp ea ginger.
- Ka sekotlolo se senyenyane sa soso, kopanya 2 tbsp ea cornstarch +2 tbsp ea metsi hammoho. E kopanya ho fihlela u sa bone makukuno, ebe u eketsa 1.5 tbsp ea soy sauce, 1 tsp ea soy sauce e lefifi, 1 tsp ea tsoekere, 1 tsp ea Letsoai kapa ho latsoa. Kopanya ho fihlela tsohle li kopantsoe hantle. Tsena ke Seasoning tseo u lokelang ho li kenya sophong pele ho nako.
- Ka sekotlolong se seng sa soso kopanya 1 tbsp ea pepere e sa tsoa khuoa e tšoeu le 3 tbsp ea asene e ntšo ea China. E kopanya ho fihlela pepere e ajoa ka botlalo. Lisebelisoa tsena tse 2 u hloka ho li kenya sophong pele u tima mocheso.
- Ho bohlokoa haholo ho latela tatellano. Ke kahoo ho entseng likotlolo tse 2 tse fapaneng tsa linoko hore ke se ke ka ferekana.
- Ka wok, tšela 1/2 tbsp ea ginger e halikiloeng, mushroom e re-hydrated le fungus e ntšo, rantipole e qhetsoeng, le likopi tse 3.5 tsa setoko. E ferekanye.
- Koahela 'me u belise. Kenya nama ea kolobe. E hlohlelletsa ho pota-pota e le hore nama e se ke ea khomarela. E fe metsotsoana e ka bang 10 kapa ho feta. Nama e lokela ho fetola 'mala. Ebe o eketsa tofu. Sebelisa khaba ea lepolanka, e sisinye ka bonolo 'me u leke ho se pshatle tofu.
- Koahela ebe u emela hore e khutle. Tšela ka sauce. Hlakola sopho ha u ntse u eketsa sauce. Hlohlelletsa lehe le otliloeng.
- Pheha pitsa ena kaofela ka metsotsoana e meng e 30 hore metsoako eohle e kopane.
- Eketsa sekotlolo se seng sa linoko - pepere e tšoeu le asene. Ke mefuta ea metsoako eo tatso e tla fela ha e pheha nako e telele. Ke ka lebaka leo re e eketsang metsotsoana e 10 pele u tima mocheso.
- Pele u sebeletsa, eketsa scallion le cilantro bakeng sa ho khabisa. Top 1.5 tsp ea oli ea sesame bakeng sa tatso ea linate. 'Me u qetile.