Lenane la lijo-thollo:

• 2 lik'hilograma tsa nama e halikiloeng (shin)
• ponto e 1 ea litapole tse khubelu tse nyane
• 3 - lihoete tse 4
• eie e mosehla e 1
• mahlaka a 3-4 a celery
• 1 tablespoon paste ea konofolo
• likopi tse 3 tsa moro oa nama ea khomo
• li>
• 2 tablespoons tomate paste
• 1 tablespoon Worcestershire sauce
• rosemary e ncha le thyme
• 1 thispone e betere ho feta nama ea khomo ea bouillon
• 2 bay leaves
• Letsoai, pepere, garlic, onion powder, Italy seasoning, cayenne pepere
• 2-3 tablespoons phofo
• 1 senoelo sa lierekisi tse hatselitsoeng li>

Litaelo:

Qala ka ho noka nama ea hau. Chesa skillet ho chesa haholo 'me u chese nama ka mahlakoreng' ohle. Tlosa nama hang ha crust e thehile ebe u eketsa onion le lihoete. Li phehe ho fihlela li le bonolo. Ebe u eketsa pente ea tamati le moro oa nama ea khomo. Hlohlelletsa ho kopanya. Eketsa phofo 'me u phehele metsotso e 1-2 kapa ho fihlela phofo e tala e phehiloe. Eketsa moro oa nama ea khomo ebe o pheha ebe o fokotsa mocheso.

Ka mor'a moo eketsa soso ea Worcestershire, litlama tse foreshe le bay leaves. Koahela 'me u lumelle ho omisa ka mocheso o tlase bakeng sa lihora tse 1.5 - 2 kapa ho fihlela nama e qala ho kokobela. Ebe u eketsa litapole le celery ka metsotso e 20-30 e fetileng. Nako ea ho latsoa. Hang ha nama e se e le bonolo 'me meroho e phehiloe, u ka e fa. Sebeletsa ka sekotlolo kapa holim'a raese e tšoeu.