Kitchen Flavour Fiesta

SALATE TS'OANE

SALATE TS'OANE
  • Litsoako:
    kopi e le 1 ea Tata Sampann Kala Chana, ¾ kopi e tala moong, 200 grams cottage cheese (paneer), 1 eiee e mahareng, tamati e mahareng e 1, likhaba tse 2 tsa makhasi a coriander a sa tsoa kha, ¼ senoelo se besitsoeng ntle le letlalo. matokomane, 1 tbsp mango e tala, letsoai le letšo, phofo e halikiloeng ea kumine, 2-3 ea li-chilies tse tala, phofo ea pepere e ntšo, Chaat masala, lemon e le 1
  • Soak Kala Chana bosiu bo le bong 'me u ntše metsi. Ka lesela le mongobo la muslin, eketsa chana ho eona 'me u thehe mokotla. E fanyehe bosiu bo le bong 'me u li tlohelle li hlōmele. Ka mokhoa o ts'oanang, hlomela khoeli e tala le eona.
  • Ka sekotlolo se seholo, eketsa Tata Sampann Sprouted Kala Chana, e ntšitse moong e tala, likotoana, onion, tamati, coriander e khaotsoeng, makotomane a halikiloeng, mango e tala, letsoai le letšo. le kumine phofo e halikiloeng.
  • Eketsa chilli e tala, pepere e ntšo le chaat masala. Penya lemon 'me u kopanye ho fihlela e kopane hantle.
  • Fetisetsa salate e lokisitsoeng ka har'a likotlolo, khabisa ka coriander e khaotsoeng, mango e tala le matokomane a halikiloeng. Sebeletsa hang-hang.