Salate ea Khoho Kafta

Litsoako:
- Likgube tsa khoho e se nang lesapo 500g
- Hari mirch (Green chillies) 2
- Adrak lehsan paste (Ginger garlic paste) 1 tsp
- Zeera (Peō ea Kumin) e halikiloeng le e pshatlehileng ½ tsp
- Letsoai le pinki la Himalayan 1 tsp kapa ho latsoa
- Kali mirch powder (Black pepper powder) ½ tsp< /li>
- Hara Dhania (Fresh coriander) 2 tbs
- Oli ea mohloaare 1 tsp
- Metsi ha ho hlokahala
- -Lehsan (Garlic) cloves 2< /li>
- Hari mirch (Green chillies) 2
- Podina (Mint leaves) 15-18
- Extra virgin olive oil 5-6 tbs
- Lero la lemone 1 tbs
- Mahe a linotsi 1 tsp
- Letsoai le pinki la Himalayan ½ tsp kapa ho latsoa
- Kali mirch (pelepele e ntšo) e sitsoeng ½ tsp
- li>Til (Lipeo tsa Sesame) li halikiloe 1 tbs
- olives e ntšo e kenngoeng ½ Cup
- Mohloaare o motala o kenngoe ½ Cup
- Kheera (Cucumber) e entsoeng ka ½ Cup li>
- Mooli (Redish) diced ½ Cup
- Pyaz (Onion) white diced ½ Cup
- Tomate e tshehla e tshehla e tletseng letsoho
- Cheri e khubelu ea tamati e tlatsitsoeng ka letsoho : tamati e halikiloeng & cubed
- Hara dhania (Fresh coriander) e khaotsoe
- lettuce ea Iceberg kamoo ho hlokahalang
Litaelo:
Lokisetsa Mini Chicken Kafta:
- Ka chopper, eketsa khoho, chilisi e tala, paste ea ginger garlic, peo ea kumine, letsoai le pinki, phofo ea pepere e ntšo, coriander e foreshe, oli ea mohloaare 'me u khaole hantle. li>
- Nka motsoako (7g) ka matsoho a tlotsoeng ka mafura 'me u etse libolo tse chitja tsa boholo bo lekanang.
- Ka pitseng ea mouoane, metsi a futhumatsang, beha grill ea mouoane & libolo tsa kafta, koahela & steam cook ka mollo o fokolang ka metsotso e 10-12.
- Li tlohele li pholile (e etsa 78-80).
- Kafta ea khōhō e nyenyane e ka bolokoa ka sejaneng se thibelang moea ho fihlela likhoeli tse 2 ka har'a sehatsetsi.