Melemo ea Bophelo bo Botle ba Sabudana (Sago) - Bodywise 1) Mohloli oa matla. 2) Lijo tse se nang gluten. 3) E laola khatello ea mali. 4) E ntlafatsa tšilo ea lijo. 5) E thusa ho eketsa boima ba 'mele. 6) Ho tlatsa khaello ea tšepe ka khaello ea mali. 7) E matlafatsa tsamaiso ea methapo. 8) E matlafatsa bophelo bo botle ba kelello Lintlha tsa phepo e nepahetseng tsa sago sagu Sago Metroxylon sago hangata e fumaneha bohareng le botjhabela ba Indonesia. Likahare tsa phepo ea phofo ea sago ka ligrama tse 100 ke 94 g ea lik'habohaedreite, 0.2 g ea protheine, 0.2 g ea mafura, 14 g ea metsi, le 355 cal of calories. Phofo ea Sago e boetse e na le index e tlase ea glycemic e ka tlase ho 55.