Litsoako:

• 2 likopi tsa metsi
• 1 banana e butsoitseng
• 1 teaspoon ea sinamone (boikhethelo)
• 1 teaspoon ea mahe a linotsi (ho ikhethela)

Litaelo: Tlisa likopi tse 2 tsa metsi hore li belise. Khaola lipheletsong tsa banana 'me u e kenye metsing. Pheha metsotso e 10. Tlosa banana ebe u tšela metsi ka kopi. Eketsa sinamone le mahe a linotsi haeba u lakatsa. Hlohlelletsa 'me u natefeloe!