Recipe ea Nasta bakeng sa Lijo tsa Mantsiboea tse Phelang

Litsoako
- Maida
- Phofo ea koro
- Litapole
- Kokonate
- Meroho ea khetho ea hao
- Letsoai, pepere le phofo ea chili
Qala ka ho kopanya kopi e le 1 ea maida le kopi e le 1 ea phofo ea koro ka sekotlolong. Eketsa letsoai, pepere, phofo ea chili le metsi ho etsa hlama e boreleli. E tlohele e phomole metsotso e 30. Ho sa le joalo, lokisetsa ho tlatsa ka ho kopanya litapole tse phehiloeng le tse khotliloeng, kokonate le meroho eo u e khethang. Etsa li-discs tse nyane ho tsoa hlama, beha khaba e tletseng lintho, 'me ue tiise. Fry e tebileng ho fihlela e le putsoa ea khauta. Lijo tsa hau tsa mantsiboea tse phetseng hantle li se li loketse ho fanoa.