Kitchen Flavour Fiesta

Recipe ea nama ea khomo e halikiloeng

Recipe ea nama ea khomo e halikiloeng

Metsoako ea risepe ena:

  • 1 ponto e tshesane e sehilweng lephakong
  • li-clove tse 3 tsa konofolo e khaotsoeng hantle
  • teaspoon e 1 e ebotswe ginger e foreshe e silehileng hamonate
  • 3 tablespoons soy sauce
  • lehe le leholo le 1
  • 3 tablespoons starch ea poone
  • letsoai la leoatle le pepere e ncha e petsotsoeng ho latsoa
  • 3 tablespoons oli ea canola
  • 2 pepere e khubelu ea tšepe e peō e peō le e tšetsoeng ka botenya
  • 1 senoelo sa li-mushroom tsa julienne shiitake
  • ½ eiee e tšesaane e tšetsoeng e tšesaane e tšehla e tšehla
  • Eie e tala e 4 e khaotsoe ka likotoana tse 2” tse telele
  • 2 lihlooho tsa broccoli e khaotsoeng
  • ½ kopi ea lihoete tsa thupa ea machese
  • 3 tablespoons oli ea canola
  • 3 tablespoons sauce ea oyster
  • 2 tablespoons veine e ommeng ea sherry
  • 1 thispone ea tsoekere
  • 3 tablespoons soy sauce
  • likopi tse 4 tse phehiloeng raese ea jasmine

Lits'ebetso:

  1. Eketsa nama ea khomo e sehiloeng, letsoai le pepere, garlic, ginger, soy sauce, lehe, le starch ea poone ka sekotlolong ebe u kopanya ho fihlela li kopane ka ho feletseng.
  2. Ka mor'a moo, tšela likhaba tse 3 tsa oli ea canola holim'a mocheso o phahameng.
  3. Ha e qala ho rotha mosi o kenye nama ya kgomo mme hang-hang o e phahamise ka mahlakoreng a pan hore e se ke ya putlama, mme dikotoana tsohle di ka pheha.
  4. Eketsa metsotso e 2 ho isa ho e 3 ebe u behella ka thoko.
  5. Eketsa likhaba tse 3 tsa oli ea canola holim'a wok 'me u e khutlisetse setofong ka mocheso o phahameng ho fihlela e hula mosi hape.
  6. Eketsa pepere ea tšepe, eie, li-mushroom le eiee e tala 'me u hlohlelletse metsotso e 1 ho isa ho e 2 kapa ho fihlela ho phunya hamonate.
  7. Eketsa broccoli le lihoete pitseng e arohaneng e kholo ea metsi a belang ebe u pheha metsotso e 1 ho isa ho e 2.
  8. Tla soso ea oyster, sherry, tsoekere le soy sauce ho wok le meroho e halikiloeng 'me u phehele metsotso e 1 ho isa ho e 2 u ntse u susumetsa.