Kitchen Flavour Fiesta

Recipe ea Chickpea Patties

Recipe ea Chickpea Patties

Metsoako ea lipatties tse 12 tsa chickpea:

  • 240 gr (8 & 3/4 oz) lierekisi tse phehiloeng
  • 240 gr (8 & 3/4 oz) litapole tse phehiloeng
  • anion
  • konofolo
  • sekotoana sa ginger
  • 3 tbsp oli ea mohloaare
  • pelepele e ntšo
  • 1/2 tsp letsoai
  • 1/3 tsp kumine
  • khahla ea parsley

Bakeng sa sauce ea yogurt :

  • 1 senoelo sa yogurt ea vegan
  • 1 tbsp oli ea mohloaare
  • 1 tsp lero la lemone
  • pelepele e ntšo
  • 1/2 tsp letsoai
  • 1 konofolo e khiloeng e nyenyane

Litaelo:

  1. Hlakisa lierekisi tse phehiloeng le litapole ka har'a sekotlolo se seholo.
  2. Eketsa onion e khaotsoeng hantle, konofolo, ginger, oli ea mohloaare, pepere e ntšo, letsoai, kumine le parsley e khaotsoeng hantle. Kopanya lisebelisoa tsohle ho fihlela u fumana motsoako oa homogeneous.
  3. Theha li-patties tse nyenyane ka motsoako 'me u phehe ka pane e chesitsoeng ka oli ea mohloaare. Pheha metsotso e seng mekae ho fihlela mahlakore ka bobeli a le bosoeu ba khauta.
  4. Bakeng sa soso ea yogurt, ka sekotlolong kopanya yogurt ea nama, oli ea mohloaare, lero la lemone, pepere e ntšo, letsoai le konofolo e grated.
  5. Abela li-patties tsa chickpea ka sauce ea yogurt 'me u natefeloe!