Litsoako:

1 lb 80/20 nama ea khomo e butsoitseng

1 lb ea nama ea kolobe

1 lebokose la Boursin Garlic le Herbs

1/4 kopi e entsoeng ka parsley

1 pepere ea tšepe e khaotsoeng

1/2 onion e kholo e entsoeng

2 tbsps tranelate e bolila

1- 2 tbsps paste ea konofolo

2 mahe a otliloeng

1 1/2 - 2 likopi tsa bohobe crumbs

ho tsuba paprika/italian seasoning/red pepper flakes

letsoai/pepepere/konofolo/phofo ya onion

Soso:

1 senoelo sa BBQ

1 senoelo sa ketchup

1-2 tbsps paste ea tamati

2 tbsps dijon mustard

1 tbsps worcestershire sauce

1/4 senoelo sa tsoekere e sootho

letsoai le pepere / e tsuba paprika

Litaelo:

Qala ka ho lokisetsa meroho ea hau le parsley. Ka mor'a moo, pheha meroho, parsley le konofolo ka metsotso e 3-4. Beha sehatsetsing hore o hatsetse ka mor'a ho nolofala. Ka sekotlolo se seholo sa ho kopanya kopanya metsoako e setseng (ntle le metsoako ea sauce). Sebetsa ntho e 'ngoe le e' ngoe ka matsoho a hao ho fihlela e theha nama e le 'ngoe e kholo. Kenya makumane a bohobe hanyenyane ka nako ho fihlela bohobe bo fetoha. Beha motsoako ka sehatsetsing ka metsotso e 30. Preheat ontong ho ea ho 375 'me u iketsetse sebopeho sa bohobe. Beha terakeng kapa ka paneng ea bohobe. Bake ka metsotso e 30-45. Kopanya metsoako ea sauce holim'a mocheso o tlaase. Baste meatloaf le sauce nakong ea ho qetela metsotso e 20-30. Meatloaf e etsoa ha e ngolisa mocheso oa ka hare oa likhato tse 165 bohareng.