1 avocado e kholo

1/2 senoelo sa banana e khotliloeng kapa soso ea apole

1/2 senoelo sa sirapo ea maple

1 teaspoon motlolo oa vanila

3 mahe a maholo

1/2 senoelo sa phofo ea kokonate

1/2 senoelo sa phofo ea cocoa e sa tsoekere

1/4 teaspoon letsoai la leoatle

1 teaspoon baking soda

1/3 senoelo sa chokolete chips

Pesa ontong ho isa ho 350 mme o tlotse sejana sa ho baka sa 8x8 ka botoro, oli ea coconut kapa spray ea ho pheha.

Ka har'a motsoako oa lijo kapa blender, kopanya; avocado, banana, sirapo ea maple, le vanila.

Ka sekotlolo se seholo le mahe, phofo ea kokonate, phofo ea cocoa, letsoai la leoatle, soda le motsoako oa avocado.

Ka ho sebelisa motsoako oa letsoho, kopanya metsoako eohle ho fihlela e tsoakane hantle.

Tshela motswako sejaneng sa ho baka se tlotsitsweng ebe o fafatsa chips ya chokolete ka hodimo (o ka boela wa kopanya tse ding ka hara batter haeba o rata chokolete e eketsehileng!)

Bake ka metsotso e ka bang 25 kapa ho fihlela o phethiloe.

Lumella ho pholile ka ho feletseng pele u khaola. Khaola likarolo tse 9 'me u natefeloe.