Lisebelisoa

• 500g Amla (Indian Gooseberries)
• 200g Letsoai
• 2 tablespoons Turmeric Powder
• 3 tablespoons Red Chili Powder
• 1 tablespoon Mustard Seeds
• 1 tablespoon Asafoetida (Hing)
• 1 tablespoon Tsoekere (ho ikhethela)
• 500ml Oli ea Mustard

Litaelo

1. Qala ka ho hlatsoa Amla hantle le ho li phaphatha ka lesela le hloekileng. Hang ha o omisitsoe, khaola Amla e 'ngoe le e 'ngoe ka likotoana ebe o tlosa peō.

2. Ka sekotlolo se seholo sa ho kopanya, kopanya likotoana tsa Amla ka letsoai, phofo ea turmeric le phofo e khubelu ea chili. Kopanya hantle ho netefatsa hore Amla e tlotsoe ka linōko.

3. Chesa oli ea mosetareta ka pane e boima-botlaaseng ho fihlela e fihla moo ho tsubang. E lumelle hore e pholile hanyenyane pele u e tšela holim'a motsoako oa Amla.

4. Kenya peo ea mosetareta le asafoetida motsoakong, ebe u hlohlelletsa hape ho kopanya ka ho lekana.

5. Fetisetsa Amla achar ka nkhong e sa keneng moea, e koala hantle. Lumella achar hore e tsamaee bonyane matsatsi a 2 ho isa ho a 3 tlas'a letsatsi bakeng sa tatso e ntlafetseng. Ntle le moo, u ka e boloka sebakeng se phodileng, se lefifi.

6. Natefeloa ke Amla Achar eo u iketselitseng hae e le lijo tse monate le tse monate!

Amla Achar ena ha e natefele feela empa e boetse e fana ka melemo e mengata ea bophelo bo botle, e etsa hore e be tlatsetso e phethahetseng lijong tsa hau.