Litsoako:

- phofo ea nyalothe e ngata

- Letsoai ho latsoa

- Peō ea kumine

- Lieie tse khaotsoeng

- Chili e tala e khaotsoeng

- Makhasi a coriander a khaotsoeng

- Metsi

Litaelo: >

1. Ka sekotlolo, kopanya phofo ea nyalothe e ngata, letsoai, peo ea kumine, eiee e khaotsoeng, chilisi e tala e khaotsoeng, makhasi a coriander a khaotsoeng.

2. Eketsa metsi butle-butle ho etsa batter.

3. Chesa pan 'me u tšollele ladle ea batter ho eona. E phatlalatse ka ho etsa selikalikoe ebe u tšela oli.

4. Pheha mahlakoreng ka bobeli ho fihlela e le khauta ea khauta.