Litsoako:
• Broccoli
• Hung curd
• Paneer
• Cashews
• Linoko

Ithute ho etsa Malai Broccoli ntle le Malai. Recipe e kenyelletsa lisebelisoa tse phetseng hantle tse kang broccoli, hung curd le paneer. Marinade e kenyelletsa li-cashews tse kolobisitsoeng, curd e fanyehiloeng, paneer le linoko bakeng sa tatso. Ho etsa marinate e phetseng hantle le e monate bakeng sa broccoli. Ho sebelisa marinate e monate ntle le tranelate bakeng sa khetho e phetseng hantle. Ho lokisa broccoli bakeng sa ho halika moea ka ho pepeta metsi a mangata.

Ithute ho etsa Crispy Chilli Mushrooms e le sejo se monate sa ho qala kapa sejo se monate. Ho itokisa ho kenyelletsa ho tšela li-mushroom ka cornflour, letsoai, pepere e ntšo le paste ea konofolo ea ginger. Beha li-mushroom holim'a lelakabe le tlaase hore li be monate 'me u ntlafatse sejana ka eie e khaotsoeng le capsicum.

Ho lokisa li-mushroom tsa chili e monate le tse monate ka souse e monate. Beha ginger, konofolo, eiee le capsicum mollong o phahameng bakeng sa ho senya le tatso. Ntlafatsa ka soy sauce, chili sauce, asene, le cornflour slurry bakeng sa ho leka-lekana hantle.

Ho etsa li-sandwich tsa coleslaw tse monate le tse phetseng hantle. Ho eketsa lisebelisoa tse fapaneng tse kang k'habeche e pherese le e tala, mayonnaise e se nang mahe, le linoko bakeng sa ho etsa coleslaw. Bohlokoa ba ho seha hantle le ho kopanya makhasi a k'habeche bakeng sa tatso e ntle ka ho fetisisa le mokhoa oa salate.

Lokisetsa salate ea coleslaw e mebala-bala e nang le moaparo o monate. Motsoako o entsoe ka mayonnaise, asene, tsoekere, pepere e ntšo, le sauce ea mosetareta bakeng sa tatso e ekelitsoeng.

Recipe e bonolo le e phetseng hantle ea soya kebabs e nang le protheine. Soya kebabs e na le protheine e ngata ebile e na le fiber e ngata, e leng se etsang hore e be khetho e ntle ea lijo tsa mantsiboea kapa seneke sa moketjana. Belisa likotoana tsa soya, eiee ea caramelize, 'me u kenye linōko ho etsa sejo se monate.