►1 lb fresh salmon filet
►Oli ea mohloaare
}Konofolo letsoai (ke sebelisitse Lawry's Brand), ho latsoa
►Pepere e ntšo, ho latsoa
►1 ​​onion e mosehla e bohareng (kopi e le 'ngoe), hamonate diced
►1/2 pepere e khubelu e khubelu, e behiloe le ho ratoa
►3 Tbsp botoro e sa tsoakoang, e arotsoe
► kopi e le 'ngoe ea bohobe ba Panko crumbs
►2 mahe a maholo, a shapuoa hanyenyane
►3 Tbsp mayonnaise
►1 ​​tsp Worcestershire sauce
►1/4 senoelo sa parsley, e hahiloeng hantle