Litsoako:

• 1 senoelo sa lebese la almonde le se nang tsoekere
• .5 senoelo sa lebese la coconut le ka makotikoti
• mahe a 2
• 1 /3 senoelo sa sirapo ea 'mapole
• 1 teaspoon lero la vanila
• kopi e le 1 ea phofo ea oat
• 2 senoelo sa oats e kolobisitsoeng
• 1.5 teaspoon sinamone
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• 1 teaspoon baking powder
• .5 teaspoon sea salt
• 1 kopi ea lihoete tse sitsoeng
• 1/2 senoelo sa morara o omisitsoeng
• 1/2 senoelo sa walnuts

Litaelo:

Pesa ontong pele ho likhato tse 350 F. Ala pane ea muffin ka liner tsa muffin 'me u fafatse e' ngoe le e 'ngoe ka sefafatsi sa ho pheha se sa tsitsang ho thibela likopi tsa oatmeal ho khomarela. Ka sekotlolo se seholo, kopanya lebese la almonde, lebese la kokonate, mahe, sirapo ea 'mapole le vanilla extract ho fihlela e boreleli ebile e kopantsoe hantle. Ka mor'a moo, kopanya metsoako e omileng: phofo ea oat, oats e kolobisitsoeng, phofo e bakang, sinamone le letsoai; hlohlelletsa hantle ho kopanya. Kenya lihoete tse khaotsoeng, morara o omisitsoeng le walnuts. Abela batter ea oatmeal ka ho lekana pakeng tsa li-muffin liners 'me u chesoe metsotso e 25-30 kapa ho fihlela linoelo tsa oatmeal li nkha monko o monate, li le putsoa ka khauta,' me li behiloe. Ka sekotlolo se senyenyane, kopanya chisi ea tranelate, tsoekere e phofshoana, vanilla extract, lebese la almonde le zest ea lamunu. Khabisa ka mokotleng o monyane oa ziplock ebe o tiisa. Seha lesoba le lenyenyane hukung ea mokotla. Hang ha li-muffin li se li pholile, tšela leqhoa holim'a likopi tsa oatmeal.